Make Time by Jake Knapp, and John Zeratsky comes from the universe of martial arts, and it was created to assist people to make time in their busy lives. It was made to deal with the demands of everyday life and the stresses that go along with it. It provides guidance for these individuals as they try to accomplish their daily goals while attempting to juggle responsibilities and other things that come along. This system has been proven to be a great asset. In fact, many individuals who have utilized it have seen tremendous results in their lives.
The principles of Make Time by Jake Knapp and John Zeratsky are extremely easy to understand and implement. The system was created to assist students in understanding how to properly utilize the five daily highlights techniques. The five techniques are Highlight, Distraction, Activate, Refrain, and Protection. These five techniques work together to provide you with an effective way to make time in your busy day. This system uses a simple framework that is easy to understand and implement.
The first principle of Make Time by Jake Knapp and John Zeratsky involves the concept of Highlight. Highlight the things that you would like to do and then find ways to de-stress and energize each of the tasks associated with it. You can do this through de-stressing activities like Yoga. There are various other methods as well, including activities that involve your kids.
The second part of Make Time by Jake Knapp and John Zeratsky involves a set of distractions. The two authors discuss how using laser tactics can de-stress you and give you enough time to accomplish the tasks at hand. Using laser tactics requires a lot of practice. The three tactics involved in laser tactics are distraction, engagement, and elimination. Once you have mastered these steps, you will be ready to move on to the next step in the process of Make Time by Jake Knapp.
The third principle involved in Make Time by Jake Knapp and John Zeratsky involves a set of removal. You must learn how to remove distractions to focus and energize the tasks at hand. De-stressing through activities such as Yoga is helpful, as is removing stress through systematic cleaning. Once you master the removal process, you will be ready to make time every day to complete these tasks.
The fourth principle involved in Make Time by Jake Knapp and John Zeratsky involves the concept of integration. Integration means that you must learn how to create a synergy to make time in every day to work on the areas of your life that need attention and focus. To integrate your efforts, you must make sure that you have the right information in front of you. If you do not have the right information, you will find it very difficult to integrate your laser tactics. In this process, you will learn how to use an infinity pool to focus and energize yourself to remove any hindrances in your way. The infinity pool is a tool that is used in many of the same tactics involved in the Make Time by Jake Knapp and John Zeratsky programs.
Finally, the fifth principle involved in Make Time by Jake Knapp and John Zeratsky involves time management. They recommend that you develop a daily highlight of all of the things that you do that are productive and necessary for your daily life. Keep a list of all people who have supported you throughout your attempts to Make Time Every Day. You should always keep in mind that your most powerful tools come from those closest to you, including those you spend the most time with every day.
The final lesson involved in the Make Time by Jake Knapp and John Zeratsky series is related to focusing and energizing yourself. One of the keys to making time in every day is to have the right focus. In the previous lesson, you saw how using your focus effectively can remove any distractions in your path. In this lesson, you learn how to eliminate distractions. In the fifth lesson, you will learn about how to use an infinity pool to focus and energize yourself during the day. By eliminating any distractions, you will stay on task with the information you have in front of you.