Easy fall dinners can be the answer to your cooking woes during the cold winter months. The trick is finding recipes that won’t add to your winter weight woes. While most comfort food is usually meat and carb-heavy, there are actually easy fall dinner ideas that are low in fat and high in nutritious food choices.
A great way to get started with easy fall dinners is to whip up a delicious and healthy variation on the classic fall soup, squash. If you’ve never made a good vegetable soup before, I suggest trying something with a bit more structure, like a baked potato. You’ll not only find it much more satisfying than a traditional, run-of-the-mill vegetable soup, but you’ll also find that this hearty dish adds a lot of flavor and texture to your meals.
Another easy fall dinner meals idea is a traditional chili recipe. Try cooking up a batch of your own low-fat, high-protein chili at home this season. You can use low-fat meat and beans or ground beef in a chili recipe to create a meatless alternative. There are also plenty of healthy options when it comes to chili. You can make a vegetarian chili, a black bean chili, or even one using tomatoes!
The trick with easy fall dinners isn’t having to spend a fortune on fancy ingredients. Most healthy recipes for vegetables and appetizers already contain plenty of the foods you need for a fun and satisfying meal. For example, did you know that you can make delicious and nutritious vegetable soups without buying expensive spices? You can buy organic ingredients in most grocery stores and even online. In fact, if you’re shopping in farmer’s markets or doing some of your shopping on eBay, you can still come across bargain vegetables at discount prices.
You don’t have to start stocking your pantry with organic produce if you don’t want to. Instead, start stocking up on cheap ingredients for your week’s easy fall dinners recipes. One great idea for veggies is to make a tasty vegetable soup using fresh vegetables. You can make a traditional vegetable soup recipe or try incorporating some new vegetables into your family’s diet, such as cauliflower, zucchini, green beans, or baby carrots. If you find a recipe that calls for coconut milk, it’s a good idea to stock up on that too.
If you don’t like spicy food, that’s no problem; you can always choose something milder such as a healthy chili recipe. There are plenty of healthy chili recipes that you can try either at home or in a restaurant. A great idea for healthy chili is to buy healthy ingredients and then substitute them for your chili spice list. For instance, if you buy organic peppers instead of the hot sauce that’s usually used, that will already be helping you lower your sodium count without you having to worry about adding unhealthy spices.
If you’re looking for easy fall dinners ideas, consider some of the low-carb versions you can prepare during the colder months. These recipes tend to be more filling since you can eat more without gaining weight. Cauliflower rice is one example of a low-carb recipe that provides a satisfying meal while still being low in carbohydrates. All you have to do is combine spiral noodles, chicken broth, Worcestershire sauce, mayonnaise, chopped and cooked cauliflower, rolled and fried tortilla chips, chopped dill, and a little lemon juice. This delicious recipe can be used as a dinner starter, a side dish, or a dessert.
You can also choose to serve an easy make whole30 friendly dinner using the tips above. This recipe calls for baked chicken that you can prepare in advance and refrigerate until ready to serve. You can also substitute turkey bacon for the Worcestershire sauce if you don’t like its flavor and bake the chicken in a whole skillet, allowing it to be brown on all sides before serving.