Category: Vegetarian Diet

Health And Nutrition - The Health Benefits Of Drinking Mint Herbal Tea

The Health Benefits Of Drinking Mint Herbal Tea

There are several health benefits of mint, and consuming it may help you reduce stress and indigestion. Peppermint also has antibacterial properties, so it can help you fight bad breath. It can be safely consumed during pregnancy. It’s also a common ingredient in chewing gum. And, it’s caffeine-free! What more could you want? Peppermint is also considered safe for pregnant women. It is often used to treat nausea and vomiting. Reduces stress The benefits of drinking mint herbal tea include increased relaxation and increased energy. Its calming effects are also good for reducing stress. Lavender is an excellent herb for

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Gardening – Why Grow Microgreens at Home?

If you’ve ever wondered why you should Grow Microgreens at home, then the answer might surprise you. These tiny plants grow on coconut coir, paper towels, and even hydroponically. While you’re growing them, make sure to have a light source nearby so they can begin photosynthesizing. Growing in dark cabinets or cupboards will cause your plants to grow unevenly and yellow leaves, but you can quickly fix this by adding a few light bulbs. Growing on paper towels To grow microgreens on paper towels, first soak the towel in water and then squeeze it out. Only squeeze out a few

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How to Grow Grapes in Your Backyard

Learn how to plant grapes in your garden. Before you plant your grapes, make sure they are at least 3″ (8 cm) tall. After transplanting, keep them indoors until they are 12″ (30 cm) tall. By then, they should have developed a strong root system and have at least 5-6 leaves. Grapes prefer well-drained soil, so you can amend it with compost or sandy loam. If your home garden is limited to a patio, fill a raised bed with compost-rich sand. Where to Plant Grapes If you’re not sure where to start when planting your grapes, you should use a

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Recipe – Thai Red Curry Tofu Bake

If you’re looking for an easy vegetarian meal, baked tofu Thai Red Curry should be on your list. This casserole is a tasty alternative to traditional fried tofu. If you have ever wondered, “What is baked tofu Thai red curry?” then you are not alone. If you are a vegan, or if you simply do not eat meat, this dish is perfect for you! Read on to find out what’s inside. Here are the essentials for making this delicious vegan dish! You can use fresh herbs to create the perfect curry flavor. Just be sure to add more coconut milk

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Recipe – Easy Vegetarian Bean Chili Casserole

Easy Vegetarian Bean Chili Casserole is an excellent choice if you want to eat a low-carb, gluten-free, low-carbohydrate meal without skipping any important nutrients. You can even make it keto friendly! This recipe will provide you with the protein and carbs you need for your body. Moreover, you can use it as a meal replacement for meat. Gluten-free This Easy Vegetarian Bean Chili is a perfect dish for a chilly night! Loaded with delicious veggies, this hearty recipe is a cinch to make. It also is gluten-free! Make your own version of this delicious meal this winter! Try this chili

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Recipe – Vegan Cauliflower and Potato Bake

This recipe is a vegetarian take on a Cauliflower and Potato Cheese Bake, making an easy side dish that is delicious and crowd-pleasing. Cover the dish with foil and refrigerate for up to a day. Then, just pop the Cauliflower and Potato Bake into the oven when ready to cook. You can also assemble this dish ahead of time. Basic Recipe Information Prep time: 10 mins Cooking time: 90 mins Servings: 2 Equipment: Chopping board Knife Jug or bowl Loaf pan or small casserole dish Ingredients: 2-3 golden Yukon gold potatoes (peeled and cut into cubes) ½ head cauliflower (broken

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