Gardening – 5 Best Herbs to Grow Indoors


Herbs are more than just plants. They’re a chance to take your cooking to the next level, infusing dishes with incredible flavor. Despite requiring no cooking skills, dinner guests are always impressed when a meal contains fresh herbs’ right combination. Best of all, they can easily be grown inside the house, making this a low-maintenance gardening hobby.

If you want to start growing your own, here are the five most popular kitchen herbs to grow indoors.

1) Oregano

One of the easiest and most delicious herbs to grow, oregano is a must for any kitchen. Make sure it receives direct sunlight and is regularly watered. When ready, strip the leaves and dry them out. This way, the flavor will become more intense, and they’ll last for ages.

There are several reasons to grow Oregano indoors. The most obvious reason is the heat. Although this herb can tolerate high temperatures, it prefers a dry, airy environment. Unlike most other herbs, oregano doesn’t like being overwatered, so it needs plenty of light. But even when grown indoors, it isn’t as hardy as it is outdoors.

Growing Oregano indoors is not that difficult. It grows well in most soil types and can tolerate temperatures up to 40°F. Oregano loves bright light and will benefit from artificial lighting. Just make sure to place the artificial light six inches above the plant and set it to 12 hours a day. If you are growing Oregano outdoors, you can grow it in full sun in the summer, but you should keep an eye on the plants for pests.

You can plant Oregano seeds in a small pot and cover them with sieved compost and vermiculite. You can place the seedlings on a warm window sill or in a heated propagator. Once the seedlings have sprouted, you can separate them into two or three seedlings per pot. When they are large enough, you can transplant the young plant into a larger pot with a six-inch (16 cm) diameter.

Since Oregano grows best in a warm location, it’s easy to transplant it indoors. It’s best to thin the plants early in the spring to prevent them from self-seeding. Once the seedlings are established, you can divide them and grow more. Just make sure to keep them dry. Remember, you can harvest more than you need from one pot. Your garden will thank you!

You can plant Oregano seeds in a pot in the winter. They can grow up to 36 inches. If you’re growing Oregano indoors, you’ll need a 6-inch pot for it. You can divide the seedlings into several sections and repot each one separately. You’ll want to avoid overwatering seeds as this can cause root rot. If you’re growing Oregana in a pot, it should be placed somewhere where it receives indirect sunlight.

If you’re growing Oregano indoors, you’ll need to ensure that it receives lots of light. The best way to do this is to place it on a window sill. It should receive plenty of sunlight, which is the best source for this plant. But if you’re growing Oregano in a greenhouse, you’ll need to protect it from the sun, since it will not be able to grow well indoors.

You can start Oregano seeds from seed or cuttings. Generally, you should plant the seeds six weeks before the last frost. The seeds need a medium-light, well-drained soil for best growth. Because Oregano is so small, it’s easy to handle. If you’re growing Oregano indoors, be sure to keep it in a dry place.

When growing Oregano indoors, it’s important to keep the soil moist to avoid root rot. It needs a lot of light to survive. Ideally, sunlight is available at least two hours each day. In a dark room, the light may be low enough to be sufficient. However, oregano needs a lot of light to survive. If it’s a sunny window sill, place it in a window where it will get plenty of direct sunlight.

You can also grow Oregano indoors. The plant doesn’t need a lot of light and doesn’t need to be overwatered. In addition, it should have plenty of space to grow. Besides, it will look great in your kitchen. If you’re growing Oregano indoors, you can use pots or seed trays. If you’re growing Oregani, it’s better to have them in a sunny location.

Oregano is easy to grow from seed. If you’re growing Oregano indoors, you’ll need a container with a drainage hole. You can also plant the plant from seed. When it’s time to transplant, make sure the roots don’t get damaged. Afterward, you’ll need to repot it every few months. After that, your plant will thrive in your kitchen and be ready for harvest.

Oregano Is Great For

  • Italian cuisine
  • Mexican dishes
  • Tomato sauces
  • Lamb
  • Cold cuts
  • Soup
  • Casseroles
How to Grow Oregano Indoors

2) Basil

Growing basil in a pot is a great way to get a fresh supply all year long. It will grow for several years, but once it reaches its full size, its stems and leaves will start to get woody. Once they begin to grow woody, they will not be nearly as flavorful as their younger counterparts. Therefore, it is important to prune the plant of its flowers and dead leaves every six months to ensure a continuous supply of fresh leaves.

Basil needs a warm environment and a sunny location. It is best to place it near a window that receives 6 hours of sunlight each day. Those who live in the southern hemisphere should choose a north-facing window. It should also be rotated weekly to prevent leggy growth. If you plan to grow basil indoors, be sure to read up on proper care to make sure you keep your basil healthy.

If you’re growing basil indoors, make sure the soil is moist enough. Most home windows receive more sunlight than their western counterparts, but westward-facing windows receive less sunlight. You can use simple growing lights to supplement the natural sunlight. While plants can survive in a low-light condition, they need adequate amounts of light to drive photosynthesis. The ideal temperature for growing basil indoors is 72-85 degrees Fahrenheit.

To grow basil indoors, you’ll need to make sure the soil is warm enough to support the plant’s growth. The soil temperature should be in the 70s, and the plant should be placed in a window that receives 6 hours of sunlight each day. Once it’s established, it won’t need watering until it emerges from its roots. The best way to achieve this is to choose a sunny spot in your home with a lot of light.

While the basil plant can grow successfully indoors, it will need at least six hours of sunlight each day to be fully productive. It needs at least six hours of direct sunlight per day. If you’re growing basil in the southern hemisphere, you’ll need to choose a window that faces north. Besides, it’s important to rotate the plants every week to avoid leggy growth. You can also plant them in a window where there’s a natural light source.

Basil plants don’t need much light, so it’s possible to grow Basil in a pot indoors. The soil must be at least 70 degrees to keep the plant healthy. Moreover, the temperatures of the plant need to be kept at 70 degrees. After the basil seedlings have sprouted, you can start harvesting the leaves. Its leaves won’t need to be cut off until they’re ready.

Basil needs plenty of light to grow. It’s a perennial, which means it must flower and die back to produce seeds. However, the leaves of basil will be bitter if the soil is too dry. You can harvest the leaves from the top of the plant. It’s best to harvest the leaves before they bloom as the stem will die back if it’s too dry. It’s best to harvest the leaves as soon as you can before the leaves start to turn black.

If you want to grow basil indoors, you can easily plant the seeds. It’s best to use specialized potting soil with a plastic dome. It’s best to avoid over-feeding the plant with nitrogen fertilizers. Then, you can water it at least once a day, and the plant will be fine. You can also grow basil in your kitchen. The leaves are especially useful for cooking, and you can grow them in a pot in your kitchen.

The best place for your basil plant is a bright window with south-facing windows. Westward-facing windows will not receive any direct sunlight. These windows receive the majority of the natural sunlight, but they miss the hot part of the day. Despite this, you can still grow basil in a pot, though you’ll need to supplement it with simple growing lights to avoid overfeeding. Ideally, the basil plants should be in a warm spot where it is at a comfortable temperature.

Basil Is Great For:

  • Pizza
  • Pasta
  • Sandwiches
  • Pesto
Grow Basil Indoors

3) Rosemary

There are a number of reasons to grow rosemary indoors, so we’ll discuss some of those reasons here. First, rosemary is more drought-resistant than many herbs, so it doesn’t mind being kept inside. However, it likes its roots to be slightly dry, so you’ll want to use a growing medium with good drainage. Some people plant rosemary in potting soil specifically designed for succulents, but it will be best to use a growing medium that contains extra sand, perlite, or vermiculite. You’ll want to avoid garden soil, which is typically too heavy, and compacts the pore space, making it difficult for your plants to breathe.

One of the most important aspects of a rosemary plant’s care is light. It requires six to eight hours of direct light each day. While the indoor air can be dry, it’s a little moist. If the light isn’t sufficient, the foliage will look wiry and leggy. Aside from light, rosemary also likes a high level of relative humidity, which makes it an excellent plant for a container. Using a pebble tray and misting it frequently will help keep the humidity levels appropriate.

Another consideration is water. Because rosemary likes moist air, you’ll need to provide moisture for it. While indoor air is drier than outdoor air, it is still moist enough for your plant’s foliage to thrive. If you don’t have the luxury of a rain barrel, you can cover the pot with a plastic bag for a period of time. If you’re worried about the humidity level, you can place it near an air-conditioner or heat source.

Because rosemary is a herb, it needs a certain amount of humidity to thrive. It’s best to keep it indoors, away from naturally humid rooms. You can keep a spray bottle on hand and spray the foliage every so often to ensure it’s at the right humidity level. And while it’s not a requirement, rosemary’s roots need to dry out from time to time, so don’t forget to keep the soil in an area that gets a lot of direct sunlight.

You can also grow rosemary indoors if you’re living in an apartment or a house that doesn’t have a garden. It’s easy to start growing rosemary indoors and it will flower throughout the year. If you don’t have a patio or garden, you can try to keep it in a pebble tray. You can also mist the foliage with water to keep it moist. If you don’t have a large window to place your plant in, you can plant it in a pebble tray.

When growing rosemary indoors, you need to be sure to choose the right container. The best container for rosemary is one that can drain. You should be sure to keep the pot moist so that it doesn’t become too wilted. A pot that can’t drain well will kill your plants. If you want your rosemary to thrive, use a clay pot. If you live in a climate with dry air, it will be difficult to keep the roots from drying out.

While it’s possible to grow rosemary indoors, you need to pay attention to the humidity level of the room. This will prevent the plant from growing properly. Because of this, you must provide a humid environment. You can add a mist tray to keep the plant moist. If you have a humid room, it will be much easier to maintain a healthy humidity level. If you live in a cool area, you can cover the pot with a pebble tray.

If you have a greenhouse, you can plant your rosemary indoors. As with most herbs, you’ll need to make sure that it is in a container that can drain. The most ideal container is a terracotta pot, which is porous and allows moisture to wick from the sides of the plant. Because it’s a pot, it will need a drainage tray. This will prevent the rosemary from getting waterlogged.

Since rosemary needs lots of light, it will need a lot of humidity. In the winter, you can place the pot on a pebble tray. The pebbles will help prevent water from entering the pot. In winter, you should place the pot in a shaded area. After that, it’s time to water the plant, but don’t water it too much, as this will cause root rot.

Rosemary Is Great For

  • Roasted potatoes
  • Vegetables
  • Steak
  • Chicken
  • Soup
  • Sauces
Growing Rosemary Indoors – How to Not Kill Your Rosemary

4) Parsely

If you want to add a new variety of herb to your indoor herb garden, then growing Parsely is a great option. Not only is this fresh, versatile and delicious herb easy to grow, but it also requires little effort. If you have a sunny window and a moist potting soil, then this is a great choice. Regardless of the size of your garden, parsley will thrive indoors.

While Parsely can be grown in containers, it’s important to keep in mind that it doesn’t like extreme temperatures, so it’s best to grow it in the shade. However, it does well under a grow light as long as you have a sunny window and a cool room with indirect light. You can also grow the plant under a shop light, which works well in most cases. Whether you choose to grow it in a pot or a grow lamp, make sure that it receives adequate sunlight.

While growing parsley in a pot is not difficult, it is not recommended for people who are unsure about gardening. Most nurseries and hardware stores sell parsley seedlings, and you can find them seasonally. It prefers a sunny location, but will grow in a sunny window if you can get it enough sunlight. If you live in a place that does not get enough sun, a sunny kitchen windowsill will work. If you don’t have a sunny window, you can use grow lights to supplement the light. You can even run them for eight hours a day. This is a great idea if you live in an area where the winters are long and dreary.

Growing parsley indoors is very easy and inexpensive. You can purchase seeds at hardware stores and nurseries. It grows best in a bright, sunny location. A bright window in the kitchen will do best. If you don’t have a sunny window, you can supplement your sunlight by using a grow light. For the healthiest plants, you can set the light to eight hours a day. A grow light is a great option if your winters are long and cold.

While growing Parsley indoors is not difficult, it needs proper lighting. The plant needs about six to eight hours of direct sunlight per day to grow properly. It is best to grow Parsley in a sunny window in your kitchen, as it does well in a window. But you should also keep in mind that you should give it some sunlight and avoid direct sun in a room with dreary weather.

Growing parsley indoors is easy. Seedlings are available seasonally at most hardware stores. You can find seedlings at most nurseries or hardware stores. You can grow parsley in a sunny window in the kitchen. If you’re not a natural gardener, a grow light can help. It’s best to run the light for at least eight hours each day for the healthiest plants.

Although parsley grows best under direct sunlight, it also needs some additional light to grow indoors. It needs at least four to six hours of direct sunlight a day and 12 to eight hours of indirect light. You can grow this herb indoors in containers and harvest it from the third to sixth month. The plants need to receive at least four hours of sunlight each day and should be well-watered. If you’re growing Parsely indoors, make sure it gets sufficient water to avoid dehydration.

As a herb, parsley is versatile and easy to grow. It’s a great plant for the kitchen. Most nurseries and hardware stores carry parsley seedlings seasonally, and can be grown easily indoors. As a bonus, you’ll be able to harvest the leaves within 2-4 weeks. It will require at least four hours of direct sunlight and 12+ mol/m2 of light per day.

Because of its universal appeal, parsley is one of the easiest herbs to grow. Most home gardeners can grow it successfully by using pots and growing it in containers. It does not like extreme temperatures, so it’s best to grow it indoors in a bright, sunny area. It doesn’t need much sunlight, but it will benefit from a few days of artificial lighting. If you’re growing Parsely indoors, you’ll need at least six hours of direct sunlight each day.

Parsely is Great For

  • Pasta
  • Mince
  • Pesto
  • Fish
  • Chicken
How to Grow Parsley Indoors | Urban Cultivator

5) Mint

When winter isn’t conducive to a garden, it’s possible to grow mint inside. You’ll need a sunny spot in your home, but you don’t need a lot of light. The plant can handle three to four hours of direct sunlight every day, and proper air circulation is essential. The best location is near a window, on a balcony, or on a sunny windowsill. For the best results, use peat moss or vermiculite with oyster shell lime or bone meal. Cottonseed meal or canola meal will also work, as will bone meal.

The perfect growing medium for a mint plant is potting soil. Its water-soluble nature means that it can tolerate low moisture levels, and its roots like to be slightly moist. Unlike most plants, mint does not require specialized soil, so you can use general potting soil. It will provide sufficient moisture but prevent nutrient-diversion by being dry. The pot will keep the water from running off the bottom. A potted mint plant can live for several years as a houseplant.

To grow mint indoors, you need to get a container for the plant. You can choose to plant it in a jar or a pot. The jars should be made of glass or plastic, and have drainage holes for easy watering. Make sure you use a high-quality potting soil that contains plenty of lime and other essential nutrients. You should also avoid using fertilizers that are high in nitrogen, as they can damage the plant’s flavor.

If you’d like to grow mint indoors, you should make sure the temperature is moderate. Mint enjoys temperatures in the 55 to 70 degree range, but it’s best kept away from extreme hot and cold temperatures. The ideal indoor temperature for a mint plant is sixty to seventy degrees (18 to 21 C) during the day and fifty to sixty degrees (13-15 C) at night. The best way to harvest your plant is to pick it when you need it.

Mint loves moderate temperatures, so keep it away from hot or dry air. It’s best to grow mint indoors in a jar or a pot that’s well-ventilated and has full sun exposure. This way, you’ll get a fresh supply of mint without having to deal with the hassle of pests and diseases that can destroy a plant. If you’d rather plant a mint jar in a window, consider growing it in a glass of water.

You can grow mint indoors with care. It’s easy to keep mint alive in a container with a drainage hole. A few basic tips will help you grow a plant that you can enjoy indoors. Ensure that it’s kept at a temperature that’s moderate and will prevent it from drying out. Once it’s fully grown, you can transfer it to an outdoor container and enjoy it all year.

While mint grows well in pots, it’s best grown in a climate that’s suitable for it. The ideal temperature for mint is 55 to 70 degrees Fahrenheit. Most homes have this temperature range, which is perfect for indoor growing. Adding the humidity to the room will encourage the plant to grow. Once it’s established, move it outside in the summer. It doesn’t require much care, but you should monitor its humidity level.

Mint is an excellent choice for indoor gardening because it can be easily transplanted. Unlike many other plants, mint can grow inside pots as well. It’s best to plant it in a plastic or glass container with an 8 inch pot. It’s also best to choose a plastic or glass container for indoor growing. In addition to that, you can use any type of pot for the mint plant. You can even grow it in an aquaponic system.

Mint needs seven hours of direct sunlight every day. You can use LED Plant Grow Lights to ensure a healthy environment for the plant. During the summer months, the plant needs at least seven hours of light per day. If you’re growing mint in a pot, it’s best to use a container with at least eight inches of water. For a healthier plant, make sure it gets enough water. If it doesn’t receive enough light, it will start to wilt and die.

Mint Is Great For:

  • Alcoholic cocktails
  • Tea
  • Salads
  • Sweet desserts
  • Lamb
  • Asian cuisine
How to grow mint indoors

Ready to plant the most popular kitchen herbs to grow indoors? Choose some or all from the list above and turn your kitchen into a home cook’s paradise.

The Flowerpot Method of Sprouting


Sprouting is a practice that is gaining popularity every single day and for all good reasons. Flowerpot sproutining has been around for decades, and it turns hardly digested seeds, grains, or beans into food products that are digested quickly by your body as vegetables.

There are many methods of sprouting, among them jar sprouting, tray sprouting, towel sprouting, soil sprouting as well as clay saucer, just to name a few. Each of these methods works best for specific seed types. However, we are going to look at the flowerpot method of sprouting, clay saucer sprouting.

Clay saucer sprouting is the best planting pot sprouts that will never frustrate you. This method has been used for years and has proved its effectiveness, thus making it a better option over others.

Here is the flowerpot method of sprouting and instructions:

Clay Saucer Sprouting

This method of sprouting works perfectly for gelatinous seeds that are difficult to rinse in jars.

  • Ensure you have used well cleaned unglazed clay flowerpot saucer or shallow clay flowerpot.
  • Put equalized amounts of water and seeds into the clay saucer or shallow clay flowerpot. Putting unequal amounts will hinder the effectiveness of the sprouting process.
  • Get a larger pan and then set the saucer or shallow clay flowerpot onto it and pour some water into the large pan up to half an inch of the top.
  • Once you have done all the mentioned above, use a plate to cover it well and set it aside in warm temperature (70 degrees) and in a dark place.
  • To ensure everything is running well smoothly, make sure you are checking these seeds every day. In case they become dry, mist them generously, and if they become too wet, remove the plate covering the pan for a day so that they can dry a little bit. Continue checking every day for about four days continuously.
  • After an approximate of four days, move these sprouts from a dark place to the sunlight. Moving them to sunlight will help the leaves turn to green color. Mist appropriately to improve their wellness and health.
  • After leaves have turned to green color, transfer the sprouts to a strainer from the saucer or shallow clay flowerpot, and rinse properly to get rid of the hulls if need be. Though hulls add flavor, it can also shorten sprouts storage life.
  • Now you can use sprouts immediately in sandwiches, salads, or depending on how the recipe is suggesting. In case you want to store for future use, pack them well in plastic bags, and put in the refrigerator so that they can remain fresh and healthy.
  • Wash all your pieces of equipment, dry them properly, and store in a safe place for future use.

How to Grow Lettuce Indoors


If you love making salads and garnish, growing your lettuce can cut your grocery budget tremendously and provide a constant fresh supply through the seasons. But if you’re growing your plants outdoors, you might find it challenging to get your favorite greens during winter.

Funtunately, lettuce is one of the easiest crops to grow indoors, allowing a steady supply of self-grown fresh veggies. And these fresh vegies cost next to nothing.

Growing Lettuce As Microgreens

Lettuce is an ideal plant for indoor gardening since it only requires mild temperatures to grow. When growing lettuce indoors, you can choose to have them as microgreens for use in salads, garnishes, toppings, and fillings in all kinds of sandwiches and wraps.

You can grow lettuce microgreens throughout the year, using locally available materials. The idea is to have nutrient-dense microgreens within 8-20 days after planting.

You will need:

  • Lettuce seeds
  • Small Growing trays: A simple grocery punnet container will work
  • Growing medium: Mix 50/50 portions of organic potting soil with coconut coir
  • Light: sunny windowsill light or Grow light
  • Spray bottle


  • Put some water into your punnet
  • Place smooth soil mixture into the punnet and flatten the surface
  • Spread the lettuce seed evenly on the soil
  • Mist the soil with water using a spray bottle
  • Use another punnet container to cover the seeds for 1-2 days to allow germination of the seeds
  • Once the seeds begin germinating, place them under sufficient light from window sills, or grow light.
  • Your microgreens should be ready for harvesting when their true leaves appear, usually within 8-20 days after planting. Use scissors to snip them off, ensuring that you don’t uproot the plant.

Growing Lettuce In Small Pots Or Repurposed Containers

If you’d love to have your lettuce grown to maturity, you can use small pots or repurposed containers. There two ways of growing lettuce indoors using these methods: You can either use seeds or regrow lettuce stems in water.

1.      Growing Lettuce Indoors Using Potting Soil

Supplies Needed:

  • Seeds
  • Small pots or repurposed containers
  • Growing media: Mixture of pine bark, coconut coir, peat moss, perlite and vermiculite
  • Sunlight from windows or Grow light


  • Fill the pots or repurposed containers with pre-moistened potting soil
  • Sprinkle the lettuce seeds over the potting soil. Don’t cover them
  • Place the containers in a place with sufficient light
  • Keep the soil moist but not saturated
  • Apply organic liquid fertilizers for optimum growth
  • Sow seeds in succession for a continuous supply of lettuce throughout the year

2.       How To Regrow Lettuce In Water

Supplies needed:

  • Lettuce stems that have been left over after cutting the leaves off
  • Small pots or containers
  • Water


  • Place a trimmed stem in the container
  • Add clean water into the container
  • Place them stem near sunlight or grow lamps
  • Replace the water every 1-2 days to keep away bacteria
  • Using a clean, sharp knife, cut at the base to harvest.

Commonly Asked Questions about Growing Lettuce Indoors?

1. How Can I Provide Light For Lettuce To Grow Indoors?

  • You can place the lettuce containers in a room with natural light or use artificial grow lights. You’ll need to rotate the growing containers regularly towards the light for optimum lettuce growth.

2. How Can I Time Succession Planting To Have An Ever-Ready Lettuce Supply?

  • Succession planting allows you to have a constant supply of lettuce all year round and maximize your yields. Depending on your consumption needs, you can stagger planting the lettuce every 2-3 weeks or throughout the season.

3. What Are Some Indoor Lettuce Growing Tips?

  • If you have to cover the lettuce seeds, only cover the lightly as they need light to germinate
  • Lettuce seedlings need at least 6 hours of sunlight exposure
  • When using grow lights, keep the fixtures at least 10 cm above the seedlings for 14 hours a day
  • Keep the soil just moist and not soaking wet for optimum lettuce growth
  • Use organic fertilizers such as fish emulsions and dose the plant after the true leaves appear. For the best quality and flavor, pick your lettuce early before they grow too big and start getting bitter and tough.
  • For storage, wash the lettuce, shake them dry and wrap them in dry paper towels before refrigerating.

There You Have It!

With these indoor growing methods, there’s no reason not to grow more lettuce at home, and grow it faster throughout the year.

Other Articles About Lettuce

Quote – Gardening To Feed The Soul


The glory of gardening: hands in the dirt, head in the sun, heart with nature. To nurture a garden is to feed not just the body, but the soul.

— Alfred Austin

Gardening – Commonly Grown Microgreens


Microgreens can be grown from a large variety of seeds coming from an assortment plant types. The most common types of microgreens are grown using seeds of these basic types:

  • Amaranthaceae: Amaranth, quinoa swiss chard, beet and spinach
  • Amaryllidaceae: Garlic, onion, leek
  • Apiaceae: Dill, carrot, fennel, and celery
  • Asteraceae: Lettuce, endive, chicory, and radicchio
  • Brassicaceae: Cauliflower, broccoli, cabbage, watercress, radish, and arugula
  • Cereals: Rice, oats, wheat, corn, and barley
  • Cucurbitaceae: Melon, cucumber, and squash
  • Legumes:  Chickpeas, Mung beans, beans, and lentils

Microgreens differ in taste, including neutral to spicy, slightly sour, or even bitter, depending on the variety. Generally speaking, the flavor of microgreens is considered to be stronger and more concentrated.

Gardening – Growing mung bean sprouts at home


Mung beans are used to prepare several dishes, including soups, dessert-like pastes, and jellies. Mung beans are also eaten raw in the form of sprouts. These sprout mung beans have relatively low calories and are packed with lots of nutrients. These nutrients include potassium, phosphorous, and protein. Mung beans almost taste like lentils and are very easy to grow at home using locally available items like jars and tulle netting. Mung beans generally produce sprouts that have a very high nutritional value. These sprouts grow within three to five days.

Same as growing of any other sprouts, cleanliness is essential. Thorough cleaning is not only critical for growth as well as development, but it’s also vital for growing safe and clean sprouts. To grow Mung bean sprouts is a simple task. When mature, ensure that you refrigerate them before they develop leaves, as most people find the sprouts unpleasant after they develop leaves or grow too large.


  • A sprout jar or a large bowl
  • Mung Bean Sprout seeds
  • Water
  • Natural Lighting


1. Soak the seeds

The first steps involve soaking your bean seeds in cold water for 5-6 hours, or even overnight. Ensure that the seeds are wholly submerged. Make sure they are not floating on the water surface. Soaking the seeds softens the seed coat, which promotes germination. After soaking, drain all the water and clean the seeds thoroughly. Cleaning is supposed to get rid of the extraneous matter. Don’t forget to remove all the excess water.

2. Rinse the Seeds

After letting the seeds settle for several hours, rinse them once more with cold, clean water. Drain all the water from the jar. Rinse the seeds repeatedly with cold water and draining four times daily as mung bean sprouts develop until when they’re ready for harvest and consumption. As sprouts grow, they must have good air circulation.

3. Provide Enough Light

Ensure your sprouts are getting enough air circulation and light. Most types of sprouters provide good circulation and lighting. They also have a tilting motion that’s necessary for good drainage. Ensure that you keep the container on a location that has enough light and airflow.

4. Harvesting

Once your sprouts have attained a good state for consumption, you can place them under refrigeration to keep them fresh for longer. This is typically within two six days, depending on the type of beans grown and the amount of light and air the seeds receive. Refrigerating the sprouts also slows down the process of growth, giving you a large window to consume your sprouts. Sprouts shouldn’t be left to dry out. Dry sprouts have fewer nutrients and don’t taste as good as fresh sprouts.

5. Clean Your sprouter

After harvesting, clean the sprouter before starting over again the sprouting process.

Now that you’re done with sprouting mung beans, your next step is finding the best meals that can be prepared using them. Remember, Mung bean sprouts can be eaten raw or cooked. If you like them raw, they taste better if you add them to hot noodle soup.

Growing Mung bean sprouts at home saves money. A 1/3 cup of mung beans can produce about 3 cups of sprouts. Besides being cheaper, growing mung bean sprouts keeps you safe from cancer-causing chemicals that may be used to grow those sprouts sold in stores.

Can You Freeze Cilantro? Here’s What You Need to Know


Cilantro is a very popular herb today. Many people use it after they’ve finished cooking various dishes to add some flavor. Some individuals can’t even get enough of this plant. But since cilantro usually comes in a bigger bunch than you would use one time, can you freeze to store it? Yes, you can! You can freeze cilantro so that it’s always available when you want to use it.

Even though there are several methods of freezing this fantastic plant, we’re going to look at the most suitable one – freezing cilantro in cubes. It ensures both the plant’s flavor and green color are maintained.

Preparation for Freezing

The first and most important step is finding the freshest cilantro you can get. If you’re buying at a grocery store, take a sniff test. The bunches with the strongest scent are the freshest, and they won’t disappoint when you decide to use them. The next step is washing your cilantro. Since it may be carrying dirt and dust, washing thoroughly ensures these substances do not get into your food. After cleaning, shake to remove the water. You can use paper towels to absorb any remaining water droplets.

The Actual Process of Freezing Your Cilantro

What you need: A blender, spoon, olive oil/water, and some ice cube trays

  • Tear the cilantro leaves from the stems. You can also include the stems because they also carry some flavor. Since you’re going to blend everything, the stems won’t end up looking like sticks.
  • Put the cilantro in a food processor or blender. Since we want to end up with a puree, a liquid must be present, and this is where water or olive oil comes into play. The good thing about using oil is that it helps to preserve the leaves’ green color, and also, it acts as a barrier between the leaves and the freezer.
  • Whirl the cilantro until you have your puree. Using a spoon, scoop the puree, and put it into the ice cube trays. Freeze for a few hours until the cubes become solid.
  • Transfer the cubes to a zip-lock bag. Squeeze out any air present and put the bag in the freezer for long-term storage.

You now have cilantro that you can use anytime you want. Whenever you need it, you just pop one or several cubes out, defrost them and use. Sometimes defrosting may not even be necessary; if you’re cooking some soup or stew, you just drop the cubes inside, and they’ll be defrosted in seconds. And as we mentioned earlier, there are several ways of freezing your cilantro, such as putting the leaves in a bag and placing it in the freezer. However, freezing in cubes is the best method.

Poetry – History Of The Cries Of London


Here’s fine rosemary, sage and thyme.
Come, buy my ground ivy.
Here’s featherfew, gilliflowers, and rue.
Come, buy my knotted marjoram, ho!
Come, buy my mint, my fine green mint.
Here’s fine lavender for your cloaths,
Here’s parsley and winter savory,
And heartsease which all do choose.
Here’s balm and hyssop and cinquefoil,
All fine herbs it is well known.
Let none despise the merry, merry cries
Of famous London Town.

Here’s pennyroyal and marygolds.
Come, buy my nettle-tops.
Here’s water-cresses and scurvy grass,
Come buy my sage of virtue, ho!
Come, buy my wormwood and mugworts.
Here’s all fine herbs of every sort.
Here’s southernwood that’s very good.
Dandelion and houseleek.
Here’s dragon’s tongue and wood sorrel,
With bear’s-foot and horehound.
Let none despise the merry, merry cries
Of famous London Town.

— Roxburghe Ballads

Cilantro and Coriander: A Home Gardener’s Guide


— Now Available In Paperback And eBook Formats—

Book Description

Known for their leaves, seeds, and unique aroma, cilantro, and coriander can bring your garden and meals to life! Tracing back to almost 5000 BC, cilantro leaves and coriander seeds are one of the oldest herbs and spices in the world, thus making it one of the most diverse herbs and spices to produce and utilize, especially within your garden or in your food! This home gardeners guide is bursting with straightforward information that makes growing, using, and preserving cilantro and coriander enjoyable and trouble-free, so anyone can get the full potential of this infamous herb and spice all year round. From gardeners to herb enthusiasts, even for everyone in between, this practical guide will provide all its readers with a green thumb help with cultivating and maintaining a thriving and fragrant garden of cilantro and coriander, whether indoors or outdoors!

Purchase Book On Amazon

Amazon Author Page

Gardening – What Are Herbs?


Herbs are one of the fascinating plant species on the planet. Humans have grown herbs for millennia and eaten herbs from the very beginning of time. They have added to our lives in several different ways. The humble little plants have been utilized in the following areas: flavoring food, medicinal remedies, fragrances, dyes, landscaping, pest control, and industrial uses. In recent years growing herbs has experienced a giant leap in popularity. One major factor is that they provide an attractive method of entry into the gardening fraternity because they are so easy to grow.

There are many plants that are included in the herb family. This causes a little bit of a challenge in defining members of the family. The strict botanist school definition of an herb is that it is a plant that does not form woody tissue. Ergo the name herbaceous to describe such a plant. Practical herb gardeners are a little more liberal in their definition of herbs and include plants with flowers, leaves, roots, stems, or fruits that provide any of the manifestations ascribed to herb plants. These qualities include ornamental, aromatic, medicinal, culinary, and household uses. Many plants with woody stems are included in the definition of herbs. Cultivated types (cultivators) such as thyme, lavender, and rosemary along with vines, trees, and shrubs are in there. Many cultivators are included in the legion of herb plants on the market today.

Under the right conditions, herbs are some of the easiest plants to grow. They can do well in a wide range of growing conditions and soils, but the key factor is drainage. Herb plants do not like “wet feet,” and they must be planted in well-drained soil, or they will not live. Richer soils will cause   the plants to grow larger stems and roots rather than the oils which produce the desired flavors and aromas. When planning an herb garden, consider the native origins of the herbs to be included in the garden. Herbs originally from the Mediterranean Sea area will vary in their requirements from East Asia.

Annual Herbs

Annuals herbs are plants which go through their whole life cycle from seed to flower, and again to seed in one growing season.  Once this happens, the plant dies.  If you collect seeds, you can replant in the same year (e.g., spring and fall), or save and replant the following year. Common annual herbs are:

  1. Basil
  2. Cilantro
  3. Chervil
  4. Summer Savory

Biennials Herbs

Biennials are plants which require two years to complete their life cycle.  The top of the herb may die, but the herb will overwinter with proper protection in most areas, here are a few:

  1. Dill (this herb is a biennial but is normally grown as an annual.
  2. Parsley (often grown as an annual)
  3. Sage (hardy for longer in zones 5-8)
  4. Stevia

Perennials Herbs

Perennials herbs, if well cared for, can last for years in the correct climate conditions.  This makes them an excellent investment in both time and money. Of course, you may end up with more of them than you could possibly eat, which is the case with all the large rosemary bushes in my landscape. We use what we want, and the rest look good and attract pollinators.

In cooler climates, the plant to may die back in the winter  and will return in the following spring; assuming cold temperature do not exceed their tolerances.  Perennials herbs will continue growing through the winter if you live in some of the more temperate zones. Some common perennial herbs are:

  1. Bay leaves
  2. Chives
  3. Fennel
  4. Lavender
  5. Marjoram
  6. Mint
  7. Oregano
  8. Rosemary
  9. Tarragon
  10. Thyme
  11. Winter Savory

Gardening – An Introduction To Cilantro And Coriander


Cilantro (also known as “Chinese parsley,“ “Coriander leaf” or “fresh coriander”) refers to the fresh leaf and Coriander which is the name for the seeds are parts of the same plant.

We tend to think of the leaves as “herbs” and the seeds and roots as “spices.” However, in much of the world, the entire plant, leaves, roots, and seeds, are known as Coriander.

Cilantro/coriander is an annual herb with feathery leaves and white umbrella flower heads, which means its entire life cycle, from planting, to maturity, to the end of its life, occurs in a single growing season. In other words, annual herbs must be started with new seedlings, or new seeds planted, every year.

Coriander (Cilantro) can be grown for both leaves and seeds. Varieties have been bred to be better at producing one or the other, so the variety you choose is important. A seed variety will produce seed quicker than a leaf variety, but once a plant ‘runs to seed’ it will stop leaf production. If you want coriander leaves for your cooking, this means you will have a shorter picking time. All varieties will eventually produce seed, but the leaf varieties will hold off for longer.

‘Calypso’ which is slow to bolt or ‘Cruiser’ which is bolt-resistant are the generally considered the best for herb production with an excellent ‘cut and come again’ habit,  while ‘Santo’ will produce larger flower heads, thereby producing more seed, and will run to seed more quickly. Whichever variety you, make sure to check if the seeds you are using are ‘seed’ or ‘leaf’ varieties and choose the type which best fits the way your family eats.

Bring your meals to life

Many ethics foods ranging from Latin American to Asian use cilantro and coriander in their daily and festive food. So, there is a wealth of recipe available across many cultures with which to experiment with your garden crop of cilantro and coriander.

How to use cilantro and coriander in the kitchen

As you may have gathered, cilantro is a feature in our favorite meals from around the world. The reason that recipes from all cultures use this herb is that the entire plant is edible.

The seeds, roots, stems, and leaves each have distinct flavors and uses.

Using cilantro (leaves, foliage, and stems)

  • Salads (use leaves)
  • Stews and sauces (use leaves)
  • Soups (use stems and/or leaves)

Using coriander (seeds)

  • Sauces (curries, etc.)
  • Flavoring meat

Using cilantro (Root)

  • Asian seasoning pastes with garlic, salt and green peppercorns
  • Cilantro roots are often combined vegetable and roots like carrots, scallion, tomato paste, coconut milk, citrus, ginger, kaffir lime leaves, galangal, lemongrass, Chile peppers
  • Cilantro roots are commonly used meats like chicken, lamb, and goat.

Cilantro And Food Culture Combinations

Cilantro and coriander (seeds) are used in a number of food cuisines including:

  • Chinese Cuisine
    • Star anise, coriander (seeds), fennel, garlic ginger, and pepper
  • Indian Cuisine
    • Cayenne, cardamom, coriander (seeds), cumin, fennel, garlic, ginger, lemongrass, mint, saffron, and turmeric
  • Mexico
    • Cilantro (herb, not seeds), cumin, garlic, and oregano
  • Thai Cuisine
    • Anis, basil, coriander (seeds), lemongrass, and mint

Related References

Cooking – How To Dry Cilantro And Coriander?


while the most common way to use cilantro, at least in the South and in Latin cuisines, is the use of fresh leaves there are other ways to use cilantro or the seeds (coriander). Cilantro can be dried or frozen or in the case of short-term use refrigerated. Coriander seeds necessarily are used dry, but they can be ground into a powder and used as a spice.

Methods of Drying Cilantro Leaves

Drying your Cilantro harvest is easy to do at home and requires no special equipment.  However, you want to be sure to harvest cilantro before the plant begins to bolt for the best results. Once the cilantro bolts the leaves change as does the flavor and the texture of the leaves. If your cilantro escapes from you, as mine sometimes does, and has started to flower you might as well let it go ahead and go to seed so you can use the coriander. If you still want cilantro leaves, you should go ahead and succession plant a new crop or if the weather is exceedingly hot consider growing your cilantro indoors in pots or as microgreens.

Traditional Method

Although Cilantro seeds (Coriander) are used most often in a large variety of dishes, dried Cilantro has its place in soups, sauces, and stews.

Equipment Required:

  • Garden or Kitchen shears
  • Basket or another container suitable for Cilantro sprigs
  • Salad Spinner or two clean kitchen towels
  • Rubber Bands
  • Clothes Drying Rack, Dry attic or porch
  • Small Brown Paper Bags (optional)


  • Gather your Cilantro harvest in the morning hours after the sun has dried away the dew of the night.
  • Gather the sprigs into small, loose bundles, and bind the stems together with rubber bands to keep them together as they dry. Be sure to space the branches to allow for good air circulation.
  • If using paper bags, cover each bundle and cut small slits the sides to allow for air flow around the Cilantro. These protective paper bags keep dust off of the Cilantro as it dries and stops the Cilantro becoming sunlight bleached.  Ensure that enough air flows through the paper bags to keep your Cilantro from molding.  Occasionally inspect your Cilantro, and, if necessary either cut more holes in the paper bags or remove the Cilantro from the paper bags.  Moisture may build up inside the paper bag, especially if the sun hits it, allowing fungus and mildew to form. Discard any molded leaves or bunches.
  • Hang your Cilantro upside down (leaf ends down) in a warm, dry place such as an attic, pantry, a disused room, or protected porch until the leaves are dry and brittle to the touch, which should take about two weeks.
  • Gather the dried bundles and place on a sheet of wax paper.
  • Crumble the dried leaves onto the wax paper and separate all of the tough stems.
  • Pour the Cilantro into a clean, airtight jar, Ziplock freezer bag, or a vacuum sealer pouch and seal tightly.


Airtight jars or pouches of cilantro can be stored in a dry, dark place like your pantry, root cellar, or cupboard.


Dried Cilantro and Cilantro can be used in sauces, gravies, dressings, vinaigrettes, chutneys, and a large variety of vegetable dishes.

Oven Drying Cilantro

Cilantro can be dried in the oven at the lowest temperature, or, if you have a gas stove with a pilot light using only the pilot light as the heat source, but this may take a little longer. Spread the cilantro evenly in a single layer on a cookie sheet lined with parchment paper.

Special Note: If using a cookie sheet to dry the Cilantros, place the Cilantros to be dried on parchment paper to avoid direct contact with the metal trays.  Metal contact darkens the color of the Cilantro being dried, causing the Cilantro to lose its bright green color.

Equipment Required:

  • Salad Spinner or two clean kitchen towels
  • Kitchen shears or good chopping knife
  • Chopping board or block
  • Parchment Paper
  • Cookie Sheet
  • Oven


  • Wash and gently spin dry the fresh Cilantro sprigs.
  • Pick out the discolored leaves and woody stems.
  • Using your ovens lowest temperature setting and preheat the oven.
  • Dice the cilantro into 1/4″ pieces onto a parchment paper lined cookie sheet or spread the whole leaves in a thin layer on the paper.
  • Place in oven on evenly spaced racks for two to four hours or until Cilantro crumbles easily rubbed between your fingers. Your actual drying times vary a little from one day to the next.
  • Check the drying progress after about 30 minutes, and then at 15-minute intervals until the leaves feel dry and flaky. Remove from the oven to cool.
  • Shape the parchment paper into a funnel and place the smallest end over the mouth of a clean, completely dry jar or a vacuum sealer pouch and seal tightly.

Drying Cilantro In A dehydrator

Soak your Cilantro herbs in a bowl of water. Wash and gently spin dry the fresh Cilantro sprigs. Next, remove the stems of the leaves. Some people prefer to dry their herbs without removing the stems; it is a matter of personal preference.
Layout the cleaned leaves on dehydrator trays in a single layer–they can touch, but not overlapping. They will not stick together when they are dried.
You should process these in your favorite dehydrator at 110° for approximately 1 to 3 hours. Cilantro leaves dry fairly quickly, so, will want to check them frequently. You’ll know they are done when the leaves are crisp and crumble between your fingers.

Dried Coriander Seeds

  • Clip the seed heads from the mature Coriander plant as soon as you notice that the flower heads are starting to set seeds. Sееdѕ usually mature rather quickly, so act quickly.
  • Gather the clipped seed heads into loose bundles and secure with a rubber band.
  • Cover the seed pod bundles with paper bags and hang upside down in an airy, dry place to dry.  The seed should separate from the seed heads within a few weeks.
  • Shake the dried Cilantro paper bags to loosen any other seeds and pour onto a piece of wax paper or parchment paper.
  • Remove the stems and any other debris to separate the seeds and pour into a small spice container for use in the kitchen or for planting in the Spring!


  • Place jar or pouch in a dry, dark place such as your kitchen cabinet, pantry or even your freezer.
  • Dried Cilantro will last as long as any other dried Cilantro you buy—as long as two years.

Related References

Gardening – How To Grow Sweet And Hot Chili Peppers


The chili pepper was developed in the Assam region of northeastern India. People around the world love the intense pleasure that this novelty pepper brings, and many Chile heads want to know how to grow the chili peppers in their own homes or gardens. With your homegrown peppers, you can enjoy them in recipes, or try your hand at making the next world’s hottest hot sauce or even brag to your friends that you grow one of the peppers on Earth. Learn more about how to grow chili peppers and General Growing Culture or requirements for chili peppers

Growing Seedlings

It’s great to grow your own chilies, but for many, the struggle is with germination – getting all those wholesome crops to shoot in the first place!

Luckily the answer is a simple one.

For the majority of seed varieties, you will require two main ingredients, which are warmth and moisture. Let’s take chili seeds; for example, The main reason for unsuccessful or poor germination rates of chili seeds is down to the warmth factor. You see, although you may sow your chili seeds in good soil, and keep that soil moist (but not soggy), the seed trays may be left on a windowsill or in the kitchen, where the temperature is warm during the day, but fresh at night time.

Chilli seeds need a relatively warm and consistent temperature range to germinate properly (between 27-32 degrees C), and the low nighttime temperatures caused by the heating going off means that the average temperature is low, sending mixed signals to your germinating chili seeds!

The answer is, therefore, to use a heated propagator for propagating your seeds for best results, ideally with a thermostat to allow you to control the temperature more accurately. If you don’t have a heated propagator, then the next best thing is to use your airing cupboard where the average temperature is much higher, and once seedlings start to emerge, then you can transfer your seedlings to a sunny window sill so that they get lots of light, which is essential to growing healthy and robust plants.

If you can get a heated propagator with a lid that is ideal, as many seed varieties also like a bit of humidity to germinate successfully, this means you can also water your seed trays less often as more moisture is retained.

So, now all you have to do is to follow these simple tips to start getting better results germinating your chili seeds and solve any poor germination problems you may be getting.

And if you want a headstart and are looking for an easy and consistent way to germinate your seeds, then a propagation kit can also be ideal as they contain special growing media that optimizes the moisture/air ratio, which is another factor that can affect germination, thus eliminating guesswork.

Insect And Pest Control

Using insecticides and pesticides does work on the chili garden, but it’s not the only way to do it. Natural garden pest control is another option to be considered. One of the main benefits is that once set up; there is a system there that can take of pest problems.

The first step is prevention. Don’t have conditions in the garden that will attract pests in the first place. You don’t want wet leaves and plants. It’s better to water the soil for most plants than the actual plant itself. Get rid of plants that already are sick or insect prone. Leaving this only cause more problems for the other plants around them.

Don’t have conditions like piles of wood next to your garden as it can attract more pests. Use beneficial insects. Beneficial insects are insects that are good for the garden. They prey on the pests that ruin your plants. These would include praying mantis, lacewings, ladybugs, and others.

Each of these beneficial insects is attracted to the garden because of individual plants. Even if it’s purely a chili garden, flowers can be planted as well to have a full system of beneficial insects.

There are chili plants that can get rid of certain pests. Mint, for example, is not something most pests enjoy. If you have a pest problem, see if that specific pest doesn’t like a particular crop and use those in the garden as well.


You should do chili peppers transplanting as soon as the seedlings are big enough to handle, from the small pots into bigger pots in which they will remain until they can be transplanted into the garden again.

Although the chili transplanting process is a good option f, it has a more significant effect on other plants. Some seedlings fail to undergo transplantation process, as the process tends to break or bend or their small roots,

Several types of chill peppers do not transplant well from the seed-bed to the garden plot. In some cases, you can use planting pots that can be directly placed in the garden, offering an opportunity to start the plants indoors, without having to transplant them later. Quart berry boxes, Peat pots or pint work well for this use.

Another way is to cut the sod into six” square pieces about two inches thick. Put them, root side up, and plant the chili plant, in hills directly on the loam soil, supported by the grassroots.

Wait for the weather to warms, and “transplant” these seedlings, merely place the berry boxes, sod squares or peat pots into the prepared hole. You can trim the bottom of the tables if so desired.

Controlling Diseases and Problems

You may be faced with many chili gardening problems on your way to set up your own chili garden. These problems may vary from chili diseases and pest attacks to the failure of the plants to bear fruit. We will see some of the common chili gardening problems and its causes.

One of the problems is that after sowing the seedlings don’t come out. This might be because it did not have enough time for germination and you will have to wait for some time for the sprout to emerge. Very cold temperatures, too dry or wet soil may also prevent the seedlings from coming out. The seeds have to be sown at the right temperature, and sufficient water has to be provided to avoid drying or waterlogged. If the birds ate the seeds, you would have to replant and protect the bed with the net. Another reason for the seedling not coming out may be that the seed is too old. Then the only option is replanting.

Dry soil and over-watering may cause most of the chili gardening problems. Seedlings may wilt, and the young plants die because of this. It causes the rotting of stem and roots. The solution is proper and adequate watering. Fertilizer burns, root maggots, and cut-worms may also cause the young plant to die. Fertilizer burns could be avoided by adhering to fertilizer instructions. Cutworms could be avoided by keeping the garden clean. The laying of eggs by flies and moths has to be prevented by using covers.

Plants may wilt because of fungal diseases. The best way to avoid wilt is by using disease-resistant seeds. Too much fertilizer is also not good for plants. This will make plants weak and spindly. Plants won’t grow properly if there is not enough light and if the plants are too crowded. Sometimes the plants may grow slowly, and the leaves will have a light green color. This is because of improper photosynthesis. This is caused by the absence of adequate sunlight or crowding of plants; cool weather, deficiency of fertilizers or over-watering.

Mineral deficiency and improper sunlight will make the leaves yellow, but they won’t wilt. Sometimes the leaves will have yellow and green patches in a mosaic pattern, and the plants get stunted. This is a virus disease, and the infected plants have to be destroyed. Sometimes fertilizer burns may cause symptoms similar to viral diseases. Before destroying the plants make sure that the stunted growth and patches have not resulted from fertilizer burn. Sometimes the leaves will have holes. This can be caused by winds and insects. If it is insects, use organic insecticides, and for wind, barriers have to be provided.

At the end of the plants won’t bear fruit all your efforts will be wasted. Plants won’t bear fruit because of the extreme hot and cold climates; or excess of nitrogen. The seedlings have to be planted in such a way that it bears fruit before the extreme climates.

When are chilies ripe?

Usually, a lot depends on the type of chili. As a general rule chilies turn from green to red while they ripen. Most of the chilies are edible in the green stage and the taste and heat increase as they become redder.


Mature chili peppers are easily plucked from the parent plant, when your peppers are not coming with ease, wait for a little. Harvesting increase the yield because after that the pepper is replaced by month new chili

When collecting the seeds, cut or break the pod, leaving the stem and core intact. Hold the stem; scrape out the seeds with a blunt knife.


To preserve or store the peppers, keep them in the refrigerator, they can stay for a week. Roast, peel, store in your freezer for not less than six months of use. Finally, ca or pickle your chili to use up to 2 years.

How Many Seeds To Use For Sprouting By container Size?


One of the key points to know is how many seeds to use, by sprouting container size. Here are a few starting guidelines which can be adjusted according to your experience. I have found that these measurements generally work, but keep in mind that I use my spouts after they have had a couple of days to mature and fill the container. If you use your sprouts as soon as they emerge, you may want to up the quantity a little bit.

  • 1 teaspoon (tsp) of dry seeds for a pint (16 oz) container
  • 2 tsp of seeds for a quart (32 oz) container
  • 1 Tablespoon of seeds for a ½ gallon (64 oz) container

How Long Should Sprouts Be Stored In the Refrigerator?


How long sprouts can last in the refrigerator depending on how you grow them the sprouts, cleaned the sprouts, and store the sprouts but sprouts usually should last at least two weeks in the fridge.

Cooking – How To Refrigerate Your Sprouts?


When you’re ready to start using your sprouts, you need to know how to properly store them. Keeping them in a refrigerator will keep them fresher longer. This will also help minimize the growth of food pathogens. There are three important rules to follow when you store your sprouts in the fridge. These will keep your sprouts fresher for longer. Here’s how to do it right.

First, you need to consider the amount of time you’re going to store your sprouts for. You should consume them within four days of purchase, but their packaging will likely indicate otherwise. If you’re not sure, you can freeze them and consume them a few days later. When it comes to vegetable storage, you need to consider how long you’ll need to store them and how long you’ll be eating them. Generally, bean sprouts should be refrigerated for a week or two.

Once you’ve chosen a storage location, the next step is to remove the sprouts from their packaging. Once you’ve removed the packaging, place them into an airtight container. Once the sprouts have reached room temperature, you can put them in the refrigerator. Once they’ve reached this temperature, they should be ready to eat. If they’re already frozen, you can just reheat them for a quick snack.

Bean sprouts are best eaten within four days of their purchase. However, some packaging will state a longer time. This is because the bacteria present in the sprouts will not survive that long if they’re left out. While this isn’t ideal, you can freeze them by placing them on ice to keep them fresh. This method is good for small sprouts, which will easily be transported.

After you’ve harvested your sprouts, place them in a bowl or freezer. Don’t leave them out on the counter for a long time. If they’re left in a bag, they’ll become slimy and go moldy. If you’re storing them in a bowl, you’ll have to add water to them in order to prevent them from becoming moldy. Adding lemon juice to the water will help your sprouts remain fresher longer.

Sprouts should be stored whole until they’re used. If you’re buying sprouts from a grocery store, they should be stored in a refrigerator with an airtight seal. In addition, they should not be frozen for more than three months. Though they won’t go bad, they won’t taste as fresh as they did when they were first harvested. You can also freeze sprouts in a plastic container and eat them up to 12 months later.

If you’re using sprouts from the store, you should store them in a cool place in the refrigerator. The best way to keep them fresh is to place them in a bowl. Then, add water to the bowl until the seeds are covered. You can also put a lemon or lime in the bowl to prevent mold from growing. A small container that fits the sprouts should be airtight and large enough to hold the sprouts.

Sprouts are an excellent food to keep in your fridge. They’re versatile, and can be eaten raw or cooked. You can even freeze them for later use. Sprouts are one of the most popular types of sprouts. They’re a great everyday food or emergency food. Most foods we store in the refrigerator don’t have a lot of vitamin C or many other B vitamins. They’re a cheap alternative to supplements, and they’re easier to find than any other source of vitamins.

Sprouts are a great food for everyday use. They are great emergency food as well. They can be stored in your pantry for several days or even months. Unlike most storage foods, sprouts are a great source of vitamin C and other essential nutrients. They can also be a great source of fiber. If you’re looking for healthy and inexpensive food, a sprout is a perfect choice.

Simple steps Refrigerating sprouts

  • The sprouts should be dry to the touch. In most cases, you can let your sprouts sit for 8-12 hours after their last rinse, and drain before we refrigerate them.
  • Store your sprouts in, meal size, ventilated produce bag, glass or plastic container. If storing in ventilated containers be sure the vent is open. Also, space your ventilated produce bag, in a way that allows the air to circulate around them.
  • Place the packaged sprouts in the crisper drawer of your refrigerator, if you do not plan to consume the sprouts within a day or two.
How To Store Your Sprouts

Gardening – How To Grow Alfalfa Sprouts For Food At Home


Alfalfa is a perennial plant known botanically as Medicago sativa or commonly referred to as lucern. It has been used as forage for years. However, there is more to alfalfa greens than just making hay. The high-protein alfalfa sprouts are good for humans to eat and contain a myriad of nutritional value.

Alfalfa green sprouts are low in calories, contain vitamins B and K, plant proteins and dietary fiber making them suitable for people with digestion problems. Studies have shown that alfalfa greens reduce bad cholesterol and may help manage blood sugar in people with diabetes.

Begin your journey to alfalfa sprouts nutrition by growing your sprouts at home. Growing alfalfa sprouts is simple and gives you a guaranteed supply of fresh, organic, healthy alfalfa greens. You can obtain the seeds from a seed store near you and grow them in a jar. Let’s have a look at how you can grow them indoors.

Fresh green alfalfa sprouts.

Growing Alfalfa Sprouts Using a Jar

  • Wash and rinse two tablespoons of alfalfa seeds.
  • Place seeds inside a jar, add water up to 2 inches above the seeds then cover the container and Leave it to soak overnight or for at least 12 hours.
  • Drain the water in the morning using gauze or cheesecloth, rinse the seeds with room temperature water and drain away the rinsing water. Place the jar away from direct sunlight.
  • Continue rinsing and draining the seeds twice a day every day until sprouts begin to form. This should happen after 3 to 4 days.
  • When clumping begins to form in the jar, stir the sprouts and remove the hulls that appear at the top of the container.
  • After one week, the sprouts are ready for harvesting, and you can place them in the sun for 20 minutes to activate their enzymes for better nutritional value.
  • You can store your alfalfa sprouts in the fridge in a plastic container for up to five days. Make sure to remove any yellow shoots to avoid it spreading.

It is important to sterilize the containers used in the sprouting process and maintain high levels of hygiene when handling the sprouts to avoid transfer of bacteria.

Bread roll with alfalfa and radish sprouts

How to Use Alfalfa Sprouts at Home.

You can reap the benefits of alfalfa sprouts nutrition by incorporating the sprouts into your diet – whether cooked, steamed or raw. Below are different ways of how you can use the sprouts to boost your nutrient intake.

Juice and smoothies.

  • Mature alfalfa sprouts with two leaves are appropriate for juicing. You should wash and rinse the sprouts, wrap them in a vegetable leaf like lettuce and put them in a juicer to extract the juice. You can also add the sprouts to your smoothies.


  • Toast the green alfalfa sprouts in the oven to get rid of bacteria and to make them crunchy. Add them to your salad and sandwiches for a healthy boost.

In soups and stews and stir-fries.

  • You can prepare your soup or stew until it is cooked then add alfalfa green sprouts towards the end. This will avoid overcooking and ensure that they maintain their crunchiness. Stir-fry your vegetables then add alfalfa sprouts towards the end of your cooking to prevent the alfalfa greens from wilting.

Grow Your Own Alfalfa Sprouts

You can grow your alfalfa sprouts and enjoy all the health benefits this “queen of forage” has to offer. Speak to your doctor before consuming alfalfa greens if you are on blood thinning medication, pregnant or have a compromised immune system.

Alfalfa Sprouts – How to grow your own alfalfa sprouts

How to Grow Alfalfa Microgreens Indoors


Alfalfa greens are rich in a wide variety of nutrients including Vitamin K, Vitamin C, Folate, Magnesium, Copper, Phosphorous, Manganese, Zinc, Iron, Thiamine, Riboflavin, Carotene, and Potassium among others.

Alfalfa has been used for decades across different cultures in the world to support good health and for medicinal purposes. For instance, it was used in traditional Chinese medicine to improve appetite and to alleviate digestive system disorders.

How to Grow Alfalfa Microgreens Indoors

Alfalfa microgreens are easy to grow. They can be grown all year round with peak seasons being during fall and spring. They tolerate a wide range of climates. Since alfalfa roots develop quickly and do not grow deep, you can grow them at home in pots, containers or trays.

The microgreens are propagated from seeds. Within 3-5 days of planting, the microgreens will have sprouted. Water them and ensure they have adequate light and they will be ready for harvesting within 10-14 days. After planting, maintenance includes weeding and pest control which can be achieved organically or using pesticides or herbicides.

Growing Alfalfa Indoors

Alfalfa microgreens are some of the easiest plants that you can grow indoors. Since they grow fast, you can repeatedly plant them for a continuous supply throughout the year. All you need is a surface for planting such as a tray or a pot, and adequate light – you can place the tray/pot near a window or use a gardening bulb during the winter season.


Step-by-step Guide to Growing alfalfa in trays

  • Find a shallow tray (1.5 – 2.5 inches deep).
  • Fill the tray with potting mix or soil up to a level of one-half inches.
  • Spread the soil/potting mix evenly to form a flat surface.
  • Scatter the alfalfa seeds evenly over the soil surface.
  • Sprinkle a thin layer or the soil/potting mix over the seeds.
  • Using a spray bottle, sprinkle water over the sowed seeds.
  • Place the tray near a window or near a source of light.
  • You may cover the tray with a piece of cloth or a perforated plastic bag to create a humid and warm environment that promotes germination while allowing adequate flow of air into the soil and the seeds.
  • Daily mist or sprinkle water on the germinating seeds.
  • Once the seeds begin to germinate, remove the cloth or paper bag that was covering the tray as the shoots grow up to 4 inches high.
  • Within 10-14 days the microgreens will be ready for harvesting. If you allow them to continue to grow, they will develop into seedlings and later into alfalfa plants.
  • To harvest the alfalfa microgreens, hold a section on the one hand and snip the stems just above the soil with scissors.
  • You may store the fresh microgreens in a jar in the refrigerator for about a week. Otherwise, you may dry them and store in an airtight container for up to 3 months.
Growing microgreens in a pot

Growing alfalfa pots

The procedure for growing alfalfa in pots is similar to growing alfalfa in trays; only instead of using a shallow tray, you’ll use a shallow pot or small containers. This has the advantages of allowing you to grow in small batches and to put the pots in smaller sunny spots around the house.

How to Use Alfalfa at Home

Alfalfa microgreens are a great option for adding green vegetables to your diet. You can use them in:

Sandwich with ricotta and alfalfa microgreens
  • Soups
  • Stews
  • Vegetable stocks
  • Casseroles
  • Sandwiches
  • salads

They can also be juiced or blended with fruits. Growing alfalfa indoors ensures that you have a constant supply of the microgreens throughout the year.

Gardening – Growing Coriander, Cilantro, Chinese Parsley


Is Cilantro an herb or a spice?

The coriander plant is both an herb (cilantro leaves) and a spice (coriander seeds).

Cilantro (Coriandrum sativum) is a very fast-growing herb which can be grown just about anywhere. Cilantro is a relative of the carrot family, sometimes called Chinese parsley, or Coriander. Cilantro is the leaves, roots, and stems (eaten as herbs) of the Coriander plant, while the seeds (coriander) are used in cooking as a spice.

Cilantro has a very strong unique odor and is relied on heavily for Latin, Asian, and Caribbean cuisines. Cilantro, also, resembles Parsley in appearance which is not surprising since they are related. Cilantro has been in use a long time in Egypt, India, and China, and later it was introduced to Latin America where it is still used today.

Cilantro can and has been used to mask the scent of rotting meat. Cilantro has two identities since Cilantro is what the plant is referred to in its earliest stages, and when it is fully developed and sets seed, which is the Coriander spice. Cilantro is fast growing grows very quickly but will bolt in hot weather and die  fast also.

Cilantro can easily grow in a pot, or as microgreens. Cilantro is best harvested early and frequently before the onset of bolt or flowers.  Once the bolt or flowers begin, it is best to let it go to seed And harvest the seed for coriander or stock seed for the next planting.

Today, Cilantro can be found in most grocery stores in the United States both as fresh green or as dried herbs. Not everyone likes Cilantro. Generally, people either love Cilantro or hate Cilantro.

Life Span

  • Annual

Scientific Name

  • Coriandrum sativum


  • 24 to 36 inches of inches leaves look


  • 6 inches


  • The bright green, lacy leaves look very similar to flat-leaved Italian parsley on the lower part of the plant but become more finely fernlike further up. This large annual has a leaf and root flavor that is a cross between sage and a citrus. The seeds, however, are simply citrus like.

Ease of care:

  • Easy

How to grow:

  • Plant in rich, well-drained soil in full sun. Coriander plants are best located where they are protected from the wind since they blow over easily.


  • By seed, once the soil is warm in spring. This service a cool weather loving herb, when the weather turns warm it will Bolt and go to seed

Culinary Uses

  • Fresh or frozen leaves (Cilantro) can be used on potatoes, rice, clams and oysters or chicken. Fresh leaves are frequently used in salsas and on chicken soup.
  • Seeds (Coriander)  can be used in marinades, cheeses, pickles, mushrooms, stews, curries, chicken, quickbreads, potpourris
  • Fresh roots can be used in salads, relishes


  • Harvest only fresh, young leaves and freeze them promptly.
  • Harvest seeds when they have turned brown but are not yet released.
  • Cutoff whole plant and hang-dry inside paper bags to catch seeds.