How to Choose Butternut Squash at the Market

Choosing the right butternut squash at the market involves a few key steps:

1. Look for a Matte Skin — The skin of a good butternut squash should be matte, not shiny. A shiny skin can indicate that the squash was picked too early.
2. Check the Color — The squash should have a uniform beige color. Avoid squashes with green patches, as these are not fully ripe. A deep, rich color often indicates ripeness.
3. Feel the Weight — Pick up the squash and feel its weight. It should feel heavy for its size, which suggests it’s full of moisture and will be juicy.
4. Inspect the Skin — The skin should be hard and thick, without any cracks, bruises, or soft spots. These imperfections can affect both the texture and the flavor of the squash.
5. Tap It — Give it a gentle tap. If it sounds hollow, it’s likely ripe. A solid sound can mean it’s unripe or dried out.
6. Look at the Stem — A dry, brown stem indicates the squash is ripe. If the stem is missing, look at the spot where it was attached. It should be dry and not moist or leaking.
7. Store Properly — After purchasing, store your butternut squash in a cool, dry place, not in the refrigerator. This helps maintain its texture and flavor.

Each squash is unique, so use these guidelines as a general rule of thumb. With practice, you’ll get a feel for choosing the best ones!