# Buttery Mashed Roasted Butternut Squash Best Recipe

- Link: https://lifeandwork.blog/recipe-buttery-mashed-roasted-butternut-squash-for-two/
- Published: 2026-08-19T08:45:05-05:00
- Author: Bert Swope

Now that it is fall and our garden butternut squash are mature, we have started 
harvesting them and making mashed butternut squash to go with our dinner. The vibrant
hues of orange and yellow make perfect additions to our meals, bringing warmth to
the table as the days get shorter and cooler. We make a couple of simple variations
on the recipe depending on our mood; sometimes we add a hint of cinnamon or nutmeg
to enhance the natural sweetness, while other times we stir in a touch of garlic
and herbs for a savory twist. Each version adds its own unique flavor, making sure
that every meal is a delightful experience that highlights the bounty of our garden.

Here’s a simple recipe for buttery mashed roasted butternut squash for two:

## Ingredients:

 * 1 small butternut squash (about 1.5 pounds)
 *  2 or 3 tablespoons unsalted butter

### Savory Variation

 * 2 cloves garlic, minced
 * Salt and pepper to taste
 * Optional: Fresh herbs (such as thyme or rosemary) for garnish

### Sweet Variation

 * 2 or 3 tablespoons of orange juice
 * 1/4 to 1/2 teaspoon cinnamon
 * Optional: sweeten to taste with sugar, brown sugar, maple syrup, or Stevia

## Preparation Directions:

 1. **Preheat the oven:** Preheat your oven to 400°F (200°C).
 2. **Prepare the butternut squash:** Cut the butternut squash in half lengthwise and
    scoop out the seeds and fibrous pulp. You can save the seeds for roasting separately
    if you like. Place the squash halves, cut side up, on a baking sheet lined with
    parchment paper or aluminum foil.
 3. **Roast the butternut squash:** Brush the cut sides with a bit of melted butter
    and season with salt and pepper. Place the squash in the oven and roast for about
    40-45 minutes or until the flesh is tender and easily pierced with a fork.
 4. **Scoop out the flesh:** Once the squash is roasted, remove it from the oven and
    let it cool for a few minutes until it’s safe to handle. Then, using a spoon, carefully
    scoop out the roasted flesh from the skin and transfer it to a mixing bowl.
 5. **Mash the squash:** Add the remaining butter and savory or sweet ingredients to
    the roasted butternut squash in the mixing bowl. Use a potato masher or a fork 
    to mash the squash until it’s smooth and creamy. You can adjust to taste.
 6. **Serve:** Transfer the buttery mashed butternut squash to a serving dish. Garnish
    with fresh herbs like thyme or rosemary for added flavor and presentation if desired.
 7. **Enjoy:** Serve your buttery mashed roasted butternut squash alongside your favorite
    main course as a side dish. It’s a delicious and comforting addition to any meal.

This recipe is easy to customize to your taste. You can also experiment with adding
a touch of cream or a sprinkle of grated Parmesan cheese for extra richness and 
flavor.

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