Tag: nighttime routine

Should You Sleep With the Bedroom Door Closed?

Sleep with the bedroom door closed unless a clear household need argues otherwise. It often improves rest by limiting noise, light, and temperature drift, and it can buy crucial time in a fire by slowing smoke and heat.

Essential Concepts
Closed door by default
Fire safety first
Better sleep conditions
Open only for caregiving or ventilation needs
Use alarms, monitors, and a fire plan

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