Tag: weightloss

4 Benefits Of Eliminating Butter From The Diet

4 Benefits Of Eliminating Butter From The Diet

A good friend of mine loves to cook, but he has recently given up butter and now is substituting it with olive oil in many of his recipes. As you might imagine, when someone changes their diet, the first question they are likely to ask is what the health benefits are of substituting butter with olive oil. My friend was surprised by the answer to this question. He was not aware that there are many health benefits to being a vegetarian or vegan. He did not realize that there are many flavor and texture similarities between vegan cooking and preparing

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Health And Nutrition – Can Asparagus Be Eaten While Following the Candida Diet?

Eating asparagus won’t ruin your candida diet. In fact, asparagus is on the list of vegetables that you should consume in plenty while on a candida diet. One of the best ways to treat candidiasis and prevent future infections is by maintaining the balance of bacteria in your gut, which you can achieve by eating a healthy diet. Asparagus is high in fiber, and fiber helps cleanse the gastrointestinal tract by removing toxins that may affect your gut bacteria. It contains folate as well, which fights inflammation caused by candidiasis in the form of joint pain and digestive issues. If

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