Thanksgiving Meal Plan For Vegetarian Vegetable Lasagna
Thanksgiving can be vegetarian, abundant, and low-stress. A well-built vegetable lasagna anchors the table like any classic roast, but it brings brighter flavors, easier make-ahead timing, and a calmer kitchen. You still get the cozy layers, the browned edges, and that moment when the knife slips through the top and everyone leans in. You just trade heavy for balanced.
This version reads as a true holiday main—not a side dressed up for the occasion. It’s structured to be flavorful without being fussy, and it bakes up with clean slices that hold on the plate next to cranberry relish, garlicky green beans, and a simple salad. The vegetable mix roasts first to drive off water and concentrate flavor. A quick, herb-forward marinara keeps things bright. No-boil lasagna sheets absorb just enough moisture to finish tender while preventing the soggy layers that turn some folks off meatless lasagna.
If you’re cooking for mixed eaters, this dish fits well in a “vegetarian Thanksgiving meal plan” because you can build it the day before, refrigerate, and bake while you warm sides. It also scales cleanly: one pan feeds a small crowd; two pans cover a long table and guarantee leftovers. Use ricotta for traditional creaminess, or swap in cottage cheese for a lighter take; both are welcome on a meatless Thanksgiving menu. If dairy-free guests are coming, plant-based mozzarella and a tofu-ricotta blend work surprisingly well when the vegetables are roasted deeply and the sauce is seasoned properly.
This recipe leans on familiar produce—zucchini, mushrooms, spinach, peppers, onions, and carrots—because “vegetable lasagna” should taste like vegetables. Italian seasoning, fresh basil, and a little crushed red pepper sharpen the sauce so the cheese doesn’t have to carry all the flavor. And because oven space is tight on Thanksgiving, the make-ahead path is baked in: roast vegetables and cook the sauce on Wednesday, assemble and chill, then bake on Thursday while rolls proof and a sheet pan of Brussels sprouts finishes below.
Keywords to help readers find this later (worked in naturally): vegetarian Thanksgiving main, vegetable lasagna, meatless Thanksgiving dinner, make-ahead lasagna, no-boil lasagna noodles, roasted vegetable lasagna, holiday vegetarian recipes.
Why This Lasagna Works for a Meatless Thanksgiving
- Roasted vegetables = deeper flavor + less water. High heat concentrates sweetness and prevents watery slices.
- No-boil noodles for consistency. They hydrate in the sauce and bind layers for clean cuts.
- Bright, herb-forward tomato base. Keeps a rich dish from feeling heavy.
- Make-ahead friendly. Assemble a day ahead; bake day-of.
- Flexible and scalable. Easy swaps for dairy, gluten, or specific vegetables.
Smart Swaps & Add-Ins
- Ricotta vs. cottage cheese: Cottage cheese (small-curd) gives a lighter, high-protein layer.
- Dairy-free: Use plant-based mozzarella and a tofu-ricotta (tofu, lemon juice, olive oil, garlic, basil, salt).
- Gluten-free: Choose certified gluten-free no-boil sheets.
- Veg swaps: Sub eggplant for zucchini; add chopped kale for spinach; use butternut squash in place of carrots for sweeter notes.
Make-Ahead Plan (Thanksgiving Timing)
- Two days ahead: Shop and prep produce; shred cheese.
- One day ahead: Roast vegetables, cook sauce, assemble lasagna; cover and refrigerate.
- Day-of (about 1½ hours before dinner): Bake covered, finish uncovered to brown, rest 15–20 minutes, slice and serve.
Thanksgiving Vegetable Lasagna (Make-Ahead, No-Boil)
Yield/Servings: 12 servings (one 9×13-inch / 23×33-cm pan)
Total Time (day-of bake): 1 hour 30 minutes (15 min preheat, 50–60 min bake, 15–20 min rest)
Make-Ahead: Assemble up to 24 hours in advance, tightly covered and refrigerated.
Required Equipment
- 9×13-inch (23×33-cm) baking dish
- Two rimmed sheet pans
- Large pot or Dutch oven (for sauce)
- Large mixing bowls
- Fine mesh strainer (if using cottage cheese)
- Foil for covering
- Chef’s knife and cutting board
Ingredients
Roasted Vegetables
- Zucchini, sliced ¼ in (6 mm) thick — 2 lb / 900 g
- Cremini or button mushrooms, sliced — 1 lb / 450 g
- Red bell peppers, sliced — 2 medium / 300 g
- Carrots, thinly sliced — 2 medium / 200 g
- Yellow onion, thin wedges — 1 large / 250 g
- Baby spinach — 8 oz / 225 g
- Olive oil — 3 Tbsp / 45 ml
- Kosher salt — 1½ tsp / 9 g
- Black pepper — ¾ tsp / 2 g
Herb Tomato Sauce
- Olive oil — 2 Tbsp / 30 ml
- Garlic, minced — 6 cloves / 18 g
- Crushed tomatoes — 2 cans (28 oz each) / 1.6 kg total
- Tomato paste — 2 Tbsp / 30 g
- Dried Italian seasoning — 2 tsp / 4 g
- Crushed red pepper flakes (optional) — ¼–½ tsp / 0.5–1 g
- Fresh basil, chopped — ½ cup lightly packed / 15 g
- Sugar or honey (to balance acidity) — 1 tsp / 4 g
- Kosher salt — 2 tsp / 12 g, to taste
- Black pepper — ½ tsp / 1 g
Cheese Layer
- Whole-milk ricotta or small-curd cottage cheese — 24 oz / 680 g
- Eggs (optional for binding; see note) — 2 large / 100 g
- Grated Parmesan (or vegetarian hard cheese) — 1 cup / 90 g
- Freshly chopped parsley — ¼ cup / 8 g
- Kosher salt — ½ tsp / 3 g
- Black pepper — ½ tsp / 1 g
- Lemon zest — 1 tsp / 2 g
Egg-free option: Omit eggs; whisk in 1 Tbsp / 8 g cornstarch and 2 Tbsp / 30 ml milk or oat milk to bind.
Noodles & Topping
- No-boil lasagna sheets — 12–15 sheets (about 9–12 oz / 250–340 g)
- Low-moisture mozzarella, shredded — 4 cups / 16 oz / 450 g
- Extra grated Parmesan — ½ cup / 45 g
- Olive oil for drizzling — 1 Tbsp / 15 ml
Preparation Instructions
- Roast the vegetables. Heat oven to 425°F / 220°C. Divide zucchini, mushrooms, peppers, carrots, and onion between two sheet pans. Toss with olive oil, salt, and pepper. Roast 20–25 minutes, stirring once, until edges are browned and moisture has reduced. Wilt spinach in the hot pan for 1–2 minutes or sauté briefly; squeeze out excess liquid. Lower oven to 375°F / 190°C for baking later.
- Make the sauce. Warm olive oil in a large pot over medium heat. Add garlic; cook 30–60 seconds until fragrant. Stir in crushed tomatoes, tomato paste, Italian seasoning, red pepper flakes (if using), basil, and sugar. Simmer 10–15 minutes; season with salt and pepper. You want a spoonable, slightly thick sauce.
- Mix the cheese layer. If using cottage cheese, drain in a strainer 10 minutes to reduce moisture. In a bowl, combine ricotta or drained cottage cheese with eggs (or cornstarch mixture), Parmesan, parsley, salt, pepper, and lemon zest.
- Assemble. Lightly oil a 9×13-inch dish. Spread 1 cup / 240 ml sauce on the bottom. Add a layer of no-boil noodles (do not overlap too much). Spoon ⅓ of the cheese mixture over the noodles, then ⅓ of the roasted vegetables, 1 cup / 115 g mozzarella, and 1–1½ cups / 240–360 ml sauce. Repeat for three total layers: noodles → cheese → vegetables → mozzarella → sauce. Finish with noodles, remaining sauce to fully cover, remaining mozzarella, and the extra Parmesan. Drizzle with olive oil.
- Bake. Cover tightly with foil (tent so it doesn’t touch cheese). Bake at 375°F / 190°C for 40 minutes. Uncover and bake 10–20 minutes more until bubbling at the edges and the top is spotty-brown.
- Rest and slice. Let stand 15–20 minutes before cutting. This sets the layers for clean slices—a key for a tidy Thanksgiving plate.
Make-Ahead & Reheating
- Assemble up to 24 hours ahead. Cover well and refrigerate. Bake covered 50–55 minutes (it’s starting colder), then uncover 10–20 minutes to brown.
- Freeze (unbaked): Wrap tightly; freeze up to 2 months. Thaw in the fridge 24 hours; bake as above.
- Reheat leftovers: Cover and warm at 325°F / 165°C for 20–30 minutes, adding a splash of water around the edges if needed.
Serving Suggestions (Vegetarian Thanksgiving Meal Plan)
- Fresh sides: Lemon-tossed arugula or simple greens with olive oil and red wine vinegar.
- Vegetable sides: Roasted Brussels sprouts, green beans with toasted almonds, rosemary-garlic carrots.
- Condiments: Cranberry relish; a drizzle of good olive oil at the table.
- Bread: Warm ciabatta or garlic bread to balance the tangy tomato and creamy layers.
Nutrition (Approximate, per serving; 1/12 of pan)
- Calories: ~480
- Protein: ~25 g
- Carbohydrates: ~48 g
- Total Fat: ~22 g
- Saturated Fat: ~11 g
- Fiber: ~6 g
- Sodium: ~820 mg
Nutrition varies with cheese choice, noodles, and salt.
Notes for a Cleaner, Better Slice
- Roast vegetables until edges color; under-roasted veg leak water.
- Don’t skimp on sauce coverage over the top noodles; it prevents dry corners.
- Let it rest. Those 15–20 minutes are the difference between scooped casserole and proper lasagna squares.
This roasted vegetable lasagna gives you a centerpiece-worthy vegetarian Thanksgiving main with make-ahead ease, steady timing, and flavors that play nicely with classic sides. It’s simple, honest, and built to serve well.
