
Air Fryer Conversion Chart for Oven Recipes
Why convert oven recipes in the first place
Most home recipes were written with a standard oven in mind, which means a large cavity, slower heat transfer, and a lot of thermal mass to warm up before anything starts browning. An air fryer is different. It’s a compact, high-airflow environment that moves hot air directly over the food, which speeds surface drying and browning. If you try to run an oven recipe unchanged in an air fryer, you’ll often end up with a too-dark exterior and an undercooked middle—or the opposite if you drop the temperature but keep the time. Converting an oven recipe lets you keep the flavor and structure you like while taking advantage of faster cook times, lower energy use, and that crisp texture people buy air fryers for.
The basic conversion rule of thumb
Start simple: reduce the oven temperature by 25°F (about 15°C) and reduce the cooking time by 20–30%. That one adjustment gets you 80% of the way for most roasted vegetables, breaded proteins, and frozen convenience foods. So, if the oven recipe says 425°F for 30 minutes, try 400°F for 20–24 minutes in the air fryer. Begin checking for doneness early, because models vary in wattage and airflow. If you’re working with delicate baked goods or fatty meats that brown fast, lean toward the high end of the time reduction and consider lowering the temperature a bit more.
How air fryers cook differently than ovens
A typical oven heats a lot of air and stationary surfaces; heat reaches the food mainly by radiation from hot walls and convection that’s relatively gentle. An air fryer uses a strong fan to drive hot air across the surface, stripping away the steam boundary layer that normally insulates food. That increases evaporation and speeds browning through Maillard reactions. The basket design also exposes more surface area, and perforations let hot air reach the bottom of the food. Because of this efficiency, the center of thick foods can lag behind the rapid browning you see outside. That’s why the standard fix is lower temperature and shorter time, with a check halfway through to shake, flip, or rotate for even cooking.
Building your own conversion chart you’ll actually use
You don’t need a fancy calculator. Make a small chart on paper or in your notes app with three columns: the original oven instruction, your starting air fryer conversion, and your final result notes. For the starting point, apply the -25°F and ×0.75–0.8 time rule. After you cook the dish once, log what you saw: too pale, too dark, raw in the middle, perfect, or greasy smoke. On the next run, change only one variable at a time—either temperature or time—so you know what fixed the problem. After two or three runs, you’ll have a reliable personal chart tailored to your machine, your portions, and your taste.
Quick examples to anchor the math
Fries written for 425°F, 30 minutes in an oven? Try 400°F for 20–24 minutes, shaking at 10–12 minutes. Bone-in chicken thighs at 400°F for 35 minutes? Start at 375°F for 22–26 minutes, flip at the midpoint, and verify 175°F in the thickest part near the bone. Salmon at 400°F for 12 minutes? Aim for 375°F for 8–10 minutes, pulling at 125–130°F for medium. Chocolate chip cookies at 350°F for 12 minutes? Test 325°F for 7–9 minutes and keep space between scoops so the fan doesn’t blow them together. These are starting points, not laws, but they’ll keep you from overshooting on your first pass.
Portion size and thickness matter more than you think
Air flow only does its job when the hot air can reach every surface. A thin cutlet will be done long before a thick one, even if they weigh the same. A pile of fries behaves differently than a single even layer. As a practical rule, cook in a loose single layer for crisping, and accept that you might need to batch-cook if you’re feeding a crowd. If something is getting too dark before the middle is ready, reduce the temperature by another 15–25°F and add a few minutes, or split the piece (halve a chicken breast, cut thick potatoes smaller) so heat isn’t fighting through too much mass.
Preheating: when it helps and when it doesn’t
Preheating an air fryer is faster than preheating an oven, and it tightens consistency. If your model has a preheat mode, use it for proteins and baked goods, where an early sear or immediate lift helps texture. For vegetables that you want to start softening before crisping, dropping food into a cold basket can be fine. If you skip preheat but follow a converted time, just plan to add 2–3 minutes and judge by color and internal temperature rather than the clock alone.
Oil: how much, what kind, and what to avoid
You can cook with little or no oil in an air fryer, but a small amount—often 1–2 teaspoons for a basket—improves browning and helps seasoning stick. Use a pump mister or toss food in a bowl with oil; avoid aerosol propellant sprays on nonstick baskets because they can damage coatings over time. Choose oils with decent heat tolerance and neutral or pleasant flavor. You don’t need the amounts you’d use for pan-frying; you’re aiming to lightly coat surfaces, not bathe them. For breaded foods that look dusty or spotty, a very light second mist at the flip can even out the crust.
Wet batters and coatings that work better
Wet batters like tempura and corn dog batter don’t set well in an air fryer because they need buoyant oil to hold shape. Instead, use dry methods: dredge in seasoned flour, dip in beaten egg, then coat in panko or crushed crackers, pressing to stick. Let the coating hydrate for 5–10 minutes before cooking so it adheres and doesn’t blow off. For oven-fried style breading that browns unevenly, toast panko briefly in a dry skillet first; that head start helps the air fryer finish without overcooking the interior.
Managing airflow, liners, and foil
Air fryers need clear paths for air. If you use parchment, pick perforated sheets or punch holes yourself. Weigh parchment with food so it doesn’t lift into the heater. Foil can be used under fatty foods to simplify cleanup, but don’t block the entire basket and never cover the top where air exits. Silicone mats are fine if they’re thin and perforated. If the top browns too fast while the bottom lags, raise the food on a small rack so air hits both sides equally.
Vegetables: dialing in color and tenderness
Most roasted vegetables convert easily. Use the -25°F and ×0.75 rule, toss with a teaspoon or so of oil per pound, and season after you dry the veg well. Hard roots like potatoes, carrots, and beets benefit from smaller cuts or a quick microwave pre-steam to prevent charred outsides and firm centers. Moist vegetables like zucchini brown fast; give them space and pull them when the surface is golden, not leathery. Shake the basket once or twice to expose new edges, because color equals flavor here. If edges are dark but centers feel too firm, drop the temp by 25°F and ride the last minutes gently.
Poultry and meat: fat management and doneness
Bone-in chicken, wings, and thighs love the air fryer; the fan renders fat and crisps skin, while moderate heat cooks the interior. Pat the skin dry, salt ahead of time if you can, and avoid crowding. For lean chicken breast, reduce temperature a bit more to preserve moisture, then rest it a few minutes after cooking. Pork chops prefer a moderate temp so the crust doesn’t outrun the middle. Steak can work, but space is limited; a two-stage approach—start hotter for color, then finish at a lower temperature—keeps the exterior from scorching. Always use a thermometer: aim for 165°F for poultry, 145°F with rest for whole cuts of pork and beef you want medium, and 160°F for ground meats.
Fish and shellfish: gentle heat wins
Fish fillets, especially fatty ones like salmon or trout, do well at a moderate temperature so the surface doesn’t dry before the center flakes. Oily fish brown quickly; line the basket with perforated parchment to reduce sticking and use a thin spatula to lift. Shrimp cook in just a few minutes and keep their snap if you watch closely. When converting oven recipes for fish, lower the temperature by 25–40°F and check early; it’s very easy to overshoot by a minute and lose moisture you can’t get back.
Frozen foods and reheating leftovers
Most frozen “oven-ready” items finish faster in an air fryer, often with better crunch. Reduce the box time by about a third to start and shake halfway. Because the outer surface is already par-fried, you may not need any oil. For reheating leftovers, the air fryer shines: 300–325°F for 3–8 minutes restores crispness to pizza, fries, roasted chicken, and breaded cutlets. Denser casseroles or rice dishes do better covered in a microwave; the air fryer is best for things that once had a crisp surface and lost it.
Baked goods: what translates and what resists
Drop cookies, hand pies, and small biscuits translate well with modest changes. Lower the temperature by 25°F, bake in small batches, and start checking early. Cake batters and custards are trickier because the fan can ripple surfaces and darken tops too fast. If you try them, shield the top loosely with foil after color develops, and use smaller pans so the center sets before the exterior dries. Muffins often rise fiercely in the air fryer; scale batter portions down and look for a smooth, not cracked, top to call them done.
Smoke, splatter, and keeping things tidy
Greasy foods can smoke in a hot air stream, especially at higher temps. To manage this, clean the basket and drawer regularly, and consider placing a small piece of bread or a little water in the drawer under the basket to catch fat and keep it from burning. Trim visible fat on meats if heavy smoke shows up. If you see wisps of white smoke with bacon or fatty sausage, drop the temperature 15–25°F and give it a couple extra minutes; you’ll still get crisp without setting off the alarm.
Safety checks that take seconds and save dinner
Use an instant-read thermometer. It’s the easiest way to know if you’re done without cutting the food and losing juices. Pull proteins a couple degrees shy of your target; carryover heat finishes the rest. Watch color cues: deep golden is a good stopping point for most breaded foods; a pale, matte surface means you need more time or a kiss more oil. If the outside is racing, temperature is too high. If the food is cooking but staying wet, you’re overcrowded or you haven’t given enough time for moisture to evaporate.
Troubleshooting common problems
If food is burnt outside and raw inside, lower temperature by 25–50°F and add time so heat reaches the center before the crust overruns it. If food is pale and soggy, reduce load size, dry the surface before you oil, and shake halfway. If breading blows off, press the coating firmly and let it hydrate a few minutes before cooking. If cookies spread too much, chill the dough and reduce fan exposure by placing the tray lower or shielding briefly. If your basket finish looks worn, switch to silicone tongs and a thin spatula; avoid metal tools that scrape.
Accessories that actually help
A small rack lifts food so air gets underneath, which is useful for skin-on chicken and anything breaded. Perforated parchment simplifies cleanup without blocking air. A pump mister gives you even, thin coats of oil and avoids propellants. A narrow pan that fits your basket opens the door to gratins and small bakes, though you should still apply the lower-temp, shorter-time approach and check early. Skip heavy, solid liners that suffocate airflow; they defeat the whole point of the machine.
Model differences and what they mean for timing
Basket styles and countertop “oven-style” air fryers don’t behave exactly the same. Smaller baskets with stronger fans cook fastest but can darken edges quickly. Larger oven-style units hold more and are friendlier for baked goods but may need a touch more time. Wattage matters too; a 1550-watt unit will finish sooner than a 1200-watt model at the same setting. When you switch machines, treat it like a new recipe and rebuild your notes. Start conservative and adjust.
A simple way to scale for larger or smaller batches
The more food you put in, the more steam you create and the harder it is to keep a crisp surface. If you’re doubling a recipe, divide it into two batches. If you must cook everything at once, increase time modestly and stir or flip more often; don’t raise the temperature so high that you scorch the edges. For tiny batches, consider dropping the temperature another 10–15°F so you don’t overbrown before the interior warms. Think of the fan as a magnifier: it turns small errors into big ones faster, so gentle tweaks are better than drastic changes.
Seasoning and salting with airflow in mind
Seasonings float around in the fan. To keep them on the food, toss with a little oil and press spices into surfaces, or season after an initial dry cook and finish with a brief return to the basket so they adhere. Salt can draw water to the surface and slow early browning; if you’re chasing a deep crust, salt earlier (so it dissolves and redistributes) or later (so you don’t create a puddle on the surface). Fresh herbs scorch fast; stir them in at the end or use them in a final dressing.
Converting popular oven categories at a glance
Roasted vegetables: -25°F and ×0.75, space well, shake once or twice. Breaded cutlets and nuggets: -25°F, ×0.7–0.8, mist lightly with oil, flip halfway. Bone-in chicken: -25°F, ×0.75, finish to 175°F near the bone. Salmon and fish: -25–40°F, ×0.7–0.8, pull when it flakes or reads 125–130°F depending on preference. Frozen fries and snacks: -25°F relative to box directions, ×0.65–0.75, shake mid-way. Cookies: -25°F, check at ×0.6–0.7 and adjust next batch. Use these as starting lines, then write down what your machine actually did.
When to choose oven over air fryer
An air fryer is great for crisp, quick, and small-batch cooking. It’s less great for large roasts, delicate custards, or loaves that need slow, even heat without a stiff breeze. If a recipe depends on a sheltered environment, top heat control, or steady humidity, the oven might still be the right tool. Converting isn’t about forcing every dish into one appliance; it’s about matching the method to the result you want and your schedule that day.
Putting it together: your personal conversion workflow
Pick the oven temp and time from the recipe. Subtract 25°F (15°C). Multiply the time by 0.75–0.8. Decide if preheating helps this food. Load in a single, loose layer. Check halfway to shake or flip. Begin doneness checks a few minutes before your earliest estimate. Note what you see and how it tastes. Adjust one variable next time. After a handful of runs, you’ll have a reliable, short list of conversions for the meals you actually cook. That list matters more than any generic chart because it reflects your air fryer, your portions, and your taste.
A closing note on accuracy without fuss
You don’t have to babysit or be fussy to get this right. A thermometer, a glance at color, and a willingness to write down what happened are enough. Keep your changes small, work from a sane baseline, and remember that the air fryer is simply a quick oven with a strong fan. Respect the airflow, respect the smaller space, and give the machine work it’s good at. With that approach—and a short, well-kept conversion chart—you’ll get consistent results, cut down your cook times, and keep the food tasting like the recipe you wanted in the first place.
| Topic / Recipe Type | Air Fryer Starting Temp | Time Adjustment vs. Oven | Mid-Cook Action | Doneness / Visual Target | Essential Notes |
|---|---|---|---|---|---|
| Universal rule of thumb | Oven temp minus 25°F (≈ –15°C) | 70–80% of oven time | Check early | Deep golden, not dark brown | Start conservative; models vary in wattage/airflow. |
| Preheating | Preheat for proteins & bakes | — | — | More even browning | If you skip preheat, add 2–3 min and judge by color/temp. |
| Loading & spacing | — | Crowding increases time | Shake/rotate for exposure | Even color on all sides | Cook in a loose single layer; batch if needed. |
| Oil use | — | — | Light mist at flip if breaded | Even, blistered surface | 1–2 tsp oil per basket; use a pump mister; avoid aerosol propellants on nonstick. |
| Liners & racks | — | — | — | Bottom browns too | Use perforated parchment/silicone; small rack lifts food; don’t block vents or cover exhaust. |
| Vegetables (most roasted) | Oven −25°F (≈ −15°C) | 70–80% | Shake 1–2× | Edges browned, centers tender | Dry veg before oiling; cut dense roots smaller or pre-steam briefly. |
| Breaded cutlets / nuggets | Oven −25°F | 70–80% | Flip halfway; light oil mist | Uniform, deep golden crust | Use dry breading (flour → egg → panko). Let coating hydrate 5–10 min. |
| Bone-in chicken (thighs, wings, drumsticks) | Oven −25°F | 70–80% | Flip once | 175°F / 79°C near bone | Pat skin dry; salt early; don’t crowd; render fat for crisp skin. |
| Chicken breast (boneless, skinless) | Oven −25–40°F | 65–75% | Flip once | 160–165°F / 71–74°C | Lower temp preserves moisture; rest a few minutes before slicing. |
| Pork chops (1–1¼ in / 2.5–3 cm) | Oven −25°F | 70–80% | Flip once | 145°F / 63°C, rest 3 min | Moderate heat prevents tough rims and pale centers. |
| Steak (small cuts) | Start hot, then reduce | Sear minutes don’t scale linearly | Flip; finish lower | 125–135°F / 52–57°C for MR–M | Space is limited; two-stage cook (color, then finish). |
| Fish fillets (salmon, trout, cod) | Oven −25–40°F | 70–80% | Usually no flip | Flakes easily; 125–130°F / 52–54°C preferred | Line with perforated parchment; gentle heat avoids dryness. |
| Shrimp | 350–375°F (175–190°C) | Short: 4–7 min total | Shake once | Pink, opaque, firm | Easy to overcook—start checking early. |
| Frozen fries & snacks (box “oven-ready”) | Box temp −25°F | 65–75% of box time | Shake halfway | Crisp outside | Often no extra oil needed; single layer = better crunch. |
| Cookies / small bakes | Oven −25°F | 60–70% | Don’t open early | Edges set, center soft | Space well; shield top loosely if browning too fast. |
| Reheating crisp foods (pizza, fries, cutlets) | 300–325°F (150–165°C) | 3–8 min | Shake/flip once | Restored crunch, hot center | Air fryer revives crisp; dense casseroles reheat better in microwave. |
| Wet batters | — | — | — | — | Skip true wet batters (tempura/corn dogs). Use dry breading; toast panko for color. |
| Seasoning strategy | — | — | Press spices on after light oil | Spices adhere, don’t blow off | Salt early (to dissolve) or late (to keep crust dry). Add fresh herbs at the end. |
| Smoke management | Lower 15–25°F if smoking | May add a minute or two | — | Little to no visible smoke | Clean basket; trim excess fat; a splash of water or bread in drawer catches drips. |
| Thermometer use | — | — | Probe thickest point | See temp targets below | Pull a few degrees early; carryover completes the cook. |
| Scaling batches | Smaller: drop 10–15°F | Larger: add time, not temp | Stir/flip more often | Even doneness | More food = more steam; avoid cranking temp to “force” crisp. |
| Model differences | — | — | — | — | Small baskets cook fastest; oven-style units may need a bit more time. Rebuild notes when you change machines. |
| Key safe internal temps (quick ref) | Poultry: 165°F / 74°C | Ground meats: 160°F / 71°C | Pork/whole beef/lamb: 145°F / 63°C + rest | Fish (preferred): 125–130°F / 52–54°C | Use an instant-read thermometer; it saves guesswork and moisture. |

