By switching out some of the water in Jello with yogurt, a light and airy mousse results. Perfect as an easy summer dessert or even as an alternative ice cream alternative!
Add sugar-free jello powder to a mixing bowl, along with one cup of boiling water, and stir vigorously until all of the powder has been dissolved.
Easy to make
This healthy Jello recipe is easy and ideal for those on restricted diets. It uses plain, unsweetened Greek yogurt that is low in both calories and fat content, is gluten-free, can accommodate any fruit you like and uses sugar-free Jello powder if desired to further decrease carbs/sugar in this dessert.
To create this tasty, low calorie dessert, start by following the directions on your jello box. Next, mix yogurt until all lumps have been dispersed – this creates a light and creamy mousse with just a hint of jello flavor that you can enjoy with either a spoon or individual serving cups – easily customized by changing up flavors of jello or adding various toppings!
This dessert uses affordable and straightforward ingredients for maximum sweetness! Furthermore, only 2 grams of fat per serving means you won’t feel guilty after snacking on something so satisfyingly sweet! Plus it contains protein for longer satiation.
Just a few steps are all it takes to prepare this delectable dessert in no time at all! First, combine boiling water with the jello powder; allow to sit until cool enough to handle; add cold water; stir vigorously; finally pour out into individual servings and chill for at least one hour in the fridge before enjoying!
Weight Watchers members will appreciate this delicious dessert as it can easily be tracked via the WW app or website. Not only is it satisfying, but adding an additional healthy twist you could opt for low-fat nondairy yogurt such as plain or vanilla can prevent further sugar added in.
Before adding yogurt to jello, be sure to let it set partially as adding cold yogurt could cause it to curdle. Also be sure to use the same flavor of yogurt for each layer, for uniform appearance and taste in your dessert.
High in protein
If you’re in search of a deliciously low-calorie treat, look no further. Made with Greek yogurt – which contains high levels of protein – and tasting like light mousse, this cream-filled jello is the ideal treat! Plus it’s gluten-free making it ideal for people avoiding gluten!
Ingredients needed for this dessert are simple: sugar-free jello, water and greek yogurt. Begin by emptying out a packet into a mixing bowl and adding boiling water, stirring to dissolve powder until all powder has disintegrated. Next, stir in greek yogurt until completely mixed in; once complete, pour mixture into small ramekins or cups before chilling in refrigerator until set.
This recipe calls for plain, unsweetened Greek yogurt without added flavors or sweeteners such as Stevia extract or another natural sweetener as its base sweetener. When making both components simultaneously, both will be at an equal temperature when ready to combine them.
Utilizing a whisk is the simplest and fastest way to combine yogurt and jello. This will allow you to eliminate any lumps or spots of yogurt and ensure a creamy mixture. Leaving out the yogurt for 30 minutes prior to mixing may also help.
To prevent curdling of the jello, add the yogurt only after it has cooled slightly. Otherwise, it could separate and create an unpleasant texture. Whisk 1 cup of low-fat yogurt until well mixed before pouring it onto lukewarm jello and leaving to set in the refrigerator for 3 to 4 hours before refrigerating it again.
This delicious treat is an easy way to use up any leftover jello in the pantry, providing a delectable treat without guilt! Ideal for kids and adults alike.
Low in calories
Combining yogurt with jello makes for a low-cal dessert option, perfect for replacing ice cream with something nutritious that tastes just as delicious – and can even be stored for up to three hours in the fridge for easy preparation! Plus it only takes minutes and comes out perfectly every time! Plus you have endless flavor combinations available.
To create this low-cal dessert, begin by following the directions on your Jell-O box and once partially set whisk in 1 cup of Greek yogurt. Be wary when adding hot ingredients such as the yogurt as this can cause it to curdle; so wait until it has slightly cooled before whisking it in.
Yogurt adds protein and texture to this delicious dessert, perfect for satisfying cravings while offering additional nutrition. For optimal results, opt for plain non-fat Greek yogurt that uses organic stevia such as GramZero; alternatively use smaller containers like ramekins or glasses for easier portioning and serving.
Choose flavors that complement each other when selecting yogurt flavors, for instance lime jello and yogurt create an irresistibly refreshing citrusy combination that tastes similar to soda fountain sprite; similarly lemon and orange jello with vanilla yogurt have an unforgettable fruity taste that many will find irresistible. Get creative! If you feel adventurous try mixing different combinations until you discover new favorites!
Gluten free
Creamy Dessert with a Twist is an easy-to-make treat that’s gluten free and makes an ideal dessert option for dieters on a diet. Made with greek yogurt for its velvety texture without using heavy cream, this is an ideal replacement for those sensitive to gluten who can’t enjoy traditional Jello. And all it takes is just minutes of your time!
First, pour one cup of boiling water into a large bowl. When the water has become warm enough to handle jelly powder addition, whisk until fully dissolved. Stir in 1 cup of yogurt until fully mixed in before pouring into ramekins, glasses or plastic cups and refrigerating until set.
This tasty treat is the perfect way to get kids excited about eating their fruits and veggies! With simple steps that only take five minutes to complete, this treat makes a tasty way to mark special events such as birthdays or holidays with ease!
A key to successful yogurt parfaits lies in selecting the appropriate kind of yogurt. Steer clear of sweetened or flavored varieties such as GramZero that contains unnecessary carbs and sugars; opt for plain, unsweetened varieties like GramZero that uses organic stevia instead. If possible, pair your jello flavor with that of the yogurt; for instance lime jello combined with vanilla yogurt will result in vibrant neon green colors as well as an appealingly tart citrus sweetness reminiscent of fresh citrus fruit!
Make sure that the yogurt and jello mixtures are at an equal temperature before mixing them together. Mixing cold dairy with hot jello may result in it curdling; to prevent this, let both sit out for 20-30 minutes prior to starting to prepare the dessert.
Mix jello mix with low fat yogurt for an easy, nutritious, and delectable treat! After it sets up, divide into four ramekins or glasses and refrigerate for 2 hours until set.
