
Horehound (Marrubium vulgare) is a mint family herb with an intensely bitter flavor that’s offset with honey or other sweeteners to produce delicious teas, throat lozenges and herbal syrups – even popular cocktails like rock and rye can feature this versatile ingredient!
Sow horehound seeds indoors or directly outdoors once frost risk has passed – this plant’s seeds have an unpredictable germination rate and perform best when exposed to direct sunlight.
Appearance
Horehound (Marrubium vulgare) is an attractive perennial herb known for thriving in arid gardens where other herbs would wither. Additionally, this hardy perennial’s longevity can help alleviate coughs, indigestion and colds – its flowers attract bees while it self-seeds easily. As part of the mint family and related to lemon balm and skullcap; Horehound also belongs to other medicinal herbs used for treatment purposes.
Marrubium, the Latin name for horehound, is often said to come from Maria urbs in Italy; however, many authors speculate it could also come from Hebrew marrob (meaning bitter juice). Romans used this plant for cultivation while Egyptian priests called it Seed of Horus or Bull’s Blood.
This perennial herb can reach two feet in height and spread rapidly by runners or self-seeding. Featuring four-edged leaves characteristic of mint family plants and covered with white woolly hairs on its stems, small clusters of star-shaped flowers appear at leaf axils; fruiting bodies ripen into brown bur-like capsules that eventually release seeds as it dries (Conn 1999; Parsons & Cuthbertson 1992; VicFlora 2021).
Stachys arvensis), Dead Nettle (Lamium amplexicaulum) and Wild Sage (Salvia verbenaca). Like Horehound, these herbs possess sparse spreading hairs on their stems; their calyx tubes feature five teeth; and their flowers are pink, purple or bluish hued.
Flowers
Horehound flowers bloom between April and October, depending on their geographic location, with petals that have soft, woolly textures. When crushed, they produce an intense fragrance.
This herb’s leaves and flowers can be used medicinally and culinary. Their leaves and flowers can be eaten fresh in salads or taken as herbal tea to soothe indigestion, coughs, colds, sore throats, or soreness in general. Furthermore, it has proven itself useful as an ingredient in cough syrup or lozenges to alleviate symptoms associated with colds, influenza, bronchitis, and minor respiratory ailments.
Horehound is a hardy perennial that thrives in dry, sandy soil. It can be easily propagated from seeds sown in spring or cuttings taken during the summer; once established it requires minimal care once established. Horehound tolerates drought well while even tolerating standing water during winter; excessive supplemental irrigation may actually compromise its health.
Like most mint family members, horehound can be an invasive presence in your garden so be wary when planting it. The best way to contain its spread is harvesting flowers and leaves before they set seed, or growing it in containers to limit its spread. Since horehound does not need heavy feeding like some plants do, fertilization typically isn’t required – although an all-purpose liquid nitrogen fertilizer applied early spring can promote foliage growth.
Aroma
Medical preparations made from this herb’s leaves and flowers contain its unique musky scent, distinguishable from its sweet minty aroma. As their leaves and flowers can be quite bitter, honey or another sweetener may be added for balance when making herbal teas, throat drops or syrups based on it; or alternatively brewed into juice or tinctures.
Since ancient times, this herb has been utilized in traditional European folk herbal medicine for its wellness-boosting properties. A hardy perennial that prefers full sun conditions and tolerates poor soil, this perennial spreads rapidly through runners or self-seeding.
When creating medicinal preparations with horehound, make sure that you use only the highest-grade horehound available. Fresh horehound should be available from farmer’s markets or herb shops near you, while selecting only high-grade varieties will guarantee you are extracting all active medicinal compounds from this plant.
Horehound, an herb from the mint family, grows wild across most regions of North America. It typically prefers sandy dry soil with neutral to acidic pH levels and requires minimal irrigation. Once established, horehound becomes drought tolerant and thrives in different climates; however, it should still be planted carefully as some regions consider this herb an invasive weed.
Flavor
Horehound is one of the more bitter herbs, and its tart flavor makes it an effective treatment for digestive ailments. Horehound also makes an effective expectorant and mucus secretion stimulant; thus relieving congestion caused by trapped phlegm. Finally, Horehound acts as a diuretic to flush away excess fluid from your system.
Carefree perennial herbs like Echinacea can be found both wild and domestic gardens, often becoming an invasive nuisance plant as its seeds spread rapidly. Echinacea belongs to the mint family and does best in USDA Hardiness Zones 3 through 9.
Horehound, like other members of Lamiaceae (mint, pennyroyal, mugwort and sage), boasts antispasmodic, diuretic and vasodilatory properties, which make it an effective treatment for bronchitis, irritable stomach and digestive problems such as diarrhea. Furthermore, its germ-inhibiting and expectorant qualities make it effective against chest colds, bronchitis and whooping cough.
Garlic herb blends well with other herbs, such as thyme and parsley, making a wonderful addition to soups, stews, roasts, and baked goods. It pairs particularly well with apples, apricots, figs, melons, cheese, and earthy spices like cumin and cardamom; additionally, it can be dried or made into tea; fresh leaves should be thoroughly washed before use and can last several days in the refrigerator wrapped in a paper towel, or frozen up to one year!
Medicinal Uses
Horehound is one of the oldest natural cough remedies. With its strong musky scent and expectorant properties, horehound helps loosen phlegm while stimulating saliva flow to aid in breaking up congestion. Horehound often works well when combined with other herbs that promote digestion such as fennel, licorice root or marshmallow as an aide in breaking up congestion and aiding in breaking it up faster. Horehound may also serve as an antipyretic and soothing agent during fever attacks; its use has even been suggested as effective against respiratory conditions like bronchitis, asthma and whooping cough.
Horehound contains marrubiin, a volatile oil responsible for its expectorant and antispasmodic actions. This increases saliva and gastric juice flow while stimulating appetite. Its bitter taste may help cleanse digestive systems. Horehound can be consumed as tea, syrup, or extract and is an ingredient found in Ricola cough drops as well as other herbal throat lozenges.
Plant it either outdoors in an herb garden, or indoors as a potted plant for indoor use. When grown as part of an attractive combination, such as small-leaved scented geraniums, upright and creeping thymes, lavender, helichrysum, sage myrtle or variegated ivy varieties – small leafed scented geraniums may provide additional fragrance or color benefits.
Planting this species from seed indoors or outdoors in early spring is simple. Germination rates improve significantly after stratifying (sowing seeds in moist potting mix and refrigerating them for up to two months). They thrive in full sun environments and reach an approximate height of 2 feet tall.
Culinary Uses
Horehound contains mucilagin (a gum-like substance) which stimulates secretion of digestive fluids. Additionally, its bitter compounds such as marrubiin balance appetite management and support normal digestion – especially during bloating or flatulence.
Fresh or dried infusion of this herb is an effective herbal treatment for colds and flu and to ease digestive distress. It can also be used to make soothing sore throat syrup; an extract has also been used as a vermifuge against parasites; while an ointment made of green leaf extract has been employed as both a wash for dermatitis as well as a poultice against warts or swellings.
Horehound is an easygoing perennial that needs little tending; all it needs is dry soil without too much moisture or shade. Seeds sown in spring can be propagated or cuttings taken. Germination typically takes two years after sowing seeds; additional light and heat may be required if living in regions with cool winter temperatures; otherwise the plant could succumb to powdery mildew due to exposure.
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