Getting Started in Microgreens Indoor Gardening

Garden And Yard - Getting Started in Microgreens Indoor Gardening

Getting started in microgreens indoor gardening can be an overwhelming task. Fortunately, there are many different ways to approach the task. From growing in containers to using recycled materials, you can find what works best for you.

Growing mediums

Choosing the best-growing mediums for indoor microgreens can be a little tricky. You’ll want to find one that fits your growing room and one that will work best for the microgreens you want to grow. Some mediums have extra steps you need to take before using them. You can also use a soilless mix, but you’ll need to add nutrients to the growing medium to make it work for your microgreens.

Biostrate is a good growing medium for most microgreens. It holds water well and is also mold resistant. But it doesn’t hold as much water as other mediums. This means that it’s not as good for growing sunflowers, beets, or wheatgrass.

Vermiculite is another good growing medium. It’s a naturally occurring mineral that expands when heated. It’s also mold-resistant and contributes to the growth of microgreens. This mineral is often used as a soil additive.

Hemp mats are great growing mediums for indoor microgreens. They come in two pieces, each woven from hemp fiber. These mats are very thick and are designed to evenly distribute water around the roots of microgreens. They’re also very sturdy and easy to work with.

Biostrate is often used for growing microgreens, but it’s not as versatile as other growing mediums. It’s best to use it with fertilizer to ensure the microgreens get the nutrients they need.

You can use burlap if you’re trying to grow microgreens on a budget. It’s inexpensive and easy to work with, but it can be difficult to get the hang of. You’ll need to monitor humidity and temperature to help the microgreens grow.

Coconut coir is another popular growing medium for indoor microgreens. It’s cheap and easy to find, and it drains well. But it doesn’t hold as much moisture as other mediums, so it has fewer nutrients. It also has to be rehydrated before it can be used.

Vermiculite can also be used as a soil-less growing medium. It’s a natural mineral, and it’s commonly used as a soil additive. It holds up to five times its weight in water, so it’s good for germination in humid environments.


Whether you’re growing microgreens indoors or outdoors, having the right containers is important. Choosing non-toxic containers is key to growing these tasty and nutritious plants. Using a glass bowl or ceramic bowl is a great choice, and they’re also very inexpensive.

You’ll also want to keep your microgreens well-watered. Spraying them with water is usually the most efficient way to water them. But be careful not to overwater. If the soil is too wet, the plants will become moldy. You can also use a hand sprayer with pure water.

Microgreens don’t require a lot of water, but it’s important to keep them well-watered. This is especially true if you’re growing them in a container that doesn’t have drainage holes. If you have to spray the soil, do so at least once a day. The optimum amount of water is about a quarter of an inch. This will allow the soil to absorb the water through capillary action.

A pre-moistening soil mix is another good way to keep your microgreens moist. This will help your plants keep the soil mix moist without overwatering.

Another great way to grow microgreens is to use an empty plastic take-out container. You can also use a glass bowl, a ceramic bowl, or a bakery container. If you’re growing multiple crops, consider growing them in separate containers.

You may want to consider using a grow light to help your plants grow. These are often done with fluorescent lights, but there are also LED lights available. Using these lights may help you grow microgreens indoors.

Using microgreens can help add flavor and vitamins to your recipes. They can also be used in salads and soups. You can also add them to sandwiches, omelets, or other dishes. They’re also an excellent source of minerals. Whether you’re growing microgreens indoors or outdoors, using the right containers is the best way to ensure a successful harvest.

You may also want to consider buying a seed starting mix to help you grow your microgreens. These mixes come in all different varieties. You can even use a seed starting mix as a mini greenhouse.

A list of the most popular microgreens to grow at home

Microgreens are a popular choice for home gardening because they are easy to grow, require minimal space, and can be harvested quickly. Here is a list of some of the most popular microgreens to grow at home:

  1. Basil Microgreens: These have a delightful basil flavor and are great for adding to salads, sandwiches, or as a garnish for various dishes.
  2. Cilantro Microgreens: These have a fresh, citrusy flavor and are commonly used in Mexican and Asian cuisine.
  3. Arugula Microgreens: These have a peppery, nutty flavor and are perfect for salads, sandwiches, and as a pizza topping.
  4. Mizuna Microgreens: Mizuna microgreens have a mild, slightly peppery flavor, and they are great for adding a kick to salads and stir-fries.
  5. Pea Shoots Microgreens: These have a sweet, delicate flavor and are a popular choice for sandwiches, wraps, and salads.
  6. Radish Microgreens: Radish microgreens have a spicy, peppery taste and can add a zing to a variety of dishes.
  7. Sunflower Microgreens: Sunflower microgreens have a mild, nutty flavor and are rich in nutrients. They are perfect for salads and as a garnish.
  8. Broccoli Microgreens: These have a mild, slightly peppery taste and are packed with vitamins and minerals. They’re great for salads and sandwiches.
  9. Kale Microgreens: Kale microgreens have a similar flavor to mature kale and are rich in nutrients. They can be used in salads and smoothies.
  10. Chard Microgreens: Chard microgreens have a mild, earthy flavor and can be added to sandwiches, wraps, and salads.
  11. Beet Microgreens: These microgreens have a mild, earthy flavor and can be used in salads and as a garnish.
  12. Spinach Microgreens: Spinach microgreens have a mild spinach flavor and are perfect for salads, sandwiches, and smoothies.
  13. Lettuce Microgreens: Various types of lettuce microgreens, such as green leaf and red leaf lettuce, are available and can be used in salads and sandwiches.
  14. Bok Choy Microgreens: Bok choy microgreens have a mild, cabbage-like flavor and can be used in stir-fries and salads.
  15. Mustard Microgreens: Mustard microgreens come in various varieties with different flavors, from mild to spicy, and can be used in a variety of dishes.
  16. Amaranth Microgreens: These microgreens have a mild, earthy flavor and can be added to salads and sandwiches.

Remember that microgreens are harvested when they are still young and tender, typically around 7-14 days after planting, depending on the variety.


Whether you want to grow microgreens indoors or outdoors, you can start harvesting them in as little as two weeks. They are a fun and easy way to add some nutrition to your diet. In fact, microgreens are packed with more vitamins and minerals than many mature plants.

Microgreens can be grown in a variety of ways, including in a raised garden bed or in a container. If you want to grow microgreens indoors, you should make sure you have a sunny windowsill. You can also purchase seed starting trays from most garden centers. The seeds come in individual types, so you can choose one that suits your needs.

Depending on the type of plant you’re growing, you’ll need to space the seeds around 1/8 to 1/4 inch. Use a shallow tray for the growing medium. Be sure to keep the soil moist, but not wet.

Microgreens are best harvested when they are young. You can either harvest the whole tray, or cut off a portion of the plant at the soil’s surface. It’s important to use a sharp knife and clean shears to harvest microgreens.

The first leaves you see when your microgreens germinate are the cotyledons. These are tiny versions of grown-up leaves. They give the plant a burst of energy through photosynthesis. The cotyledons then grow into true leaves.

Once your microgreens have sprouted, you’ll need to keep them moist. You can spray them with water or check them for mold. If you see white hairs or mold on the leaves, you’ll want to rinse them out.

Once you have the microgreens you want to harvest, you can either put them back on the windowsill or put them into a sealed container. The goal is to harvest them before they become tough.

Microgreens can be grown on a sunny windowsill, in a raised garden bed, or in a container. You can find them at most grocery stores, but it’s better to grow them at home. You can save money by growing them yourself, and you won’t have to pay shipping costs.

Microgreens are fast-growing and easy to maintain, so they’re a perfect indoor garden for foodies. They can be used as a garnish for dishes or added to salads and smoothies.


Unlike full-sized plants, microgreens grow from seed and require no pruning or regular fertilization. Microgreens are also a low-maintenance crop and come in a variety of colors and flavors.

Microgreens are typically harvested when they are two to three inches tall. They are ready to harvest about eight to ten days after planting. If you don’t want to harvest the microgreens as soon as they appear, you can store them in a refrigerator for up to ten days. You can also harvest them when they have two sets of true leaves.

Microgreens can be grown indoors using conventional seed starting trays or special microgreens trays. A seed starting tray is available at most hardware stores and garden centers. The container should be shallow and have drainage holes.

The container should also be clean before you begin. This reduces the chance of pests and disease. It is also important to sanitize the container between uses.

Microgreens need four hours of light a day. The best light source is natural sunlight. If you live in an area with limited sunlight, you may need to use a light fixture or other light source during the dark hours.

Microgreens will grow well in shallow containers with drainage holes. You can use clamshell containers or plastic totes for containers without drainage holes. You can also use produce trays or other containers as seed flats. You can also reuse containers from your garden to grow microgreens.

You will need to plant your microgreens according to the instructions provided on the seed packet. You can plant them in rows, in thin layers, or in a combination of both. The amount of space you have to plant your seeds depends on the variety of microgreens you want to grow.

You will also need a container that has adequate airflow to prevent mold from growing. You can also use a humidity dome to help retain moisture in your tray. You can also add neem oil as a fungicide and pesticide.

When you are ready to harvest your microgreens, you can cut the stems just above the soil line. This will allow the microgreens to photosynthesize. If you cut the stem too close to the soil, it will not leave enough energy to re-grow.

How to Grow Microgreens Indoors // Growing Your Indoor Garden #1