
Sunflower seed heads provide late summer food sources for migrating goldfinches, sparrows, chickadees and other birds that remain throughout winter migration cycles. Their stems also offer shelter to overwintering native bee colonies.
Sunflowers are easy to cultivate, making them a staple in most landscapes. Plant them in open sunny spots after the last frost has passed and enjoy watching them flourish alongside mid-height grasses like switchgrass or big bluestem or low shrubs like titmice or bee balm.
Attracts Pollinators
Sunflowers (Helianthus annuus) provide more than just eye-catching summer blooms – they also provide essential pollinator and wildlife habitat benefits, making them an excellent addition to beginner gardeners looking to add color. Sunflowers make great additions for adding blooms and blooms into their gardens!
Sunflower plants produce seed heads at the tops of their stalks and, depending on species, can reach heights of 12 feet or more. Their bright yellow or gold flowers make for an enjoyable sight during summer, but their oil-rich seeds attract birds and mammals who forage for them as food sources. By leaving mature sunflower heads untouched to dry out and sprout over wintertime they provide high protein sources of nourishment for songbirds, squirrels, chipmunks and other animals alike.
Native sunflowers add vertical dimension to landscape designs, complementing tall native grasses like switchgrass (Panicum virgatum) and big bluestem (Andropogon gerardii). Medium-height mixed borders and cut flower beds often use them, while their long stems make them popular choices for bouquets. Prairie gardens often combine them with other native perennials and flowers such as blazing star (Liatris spp.) or bee balm (Monarda spp).
Beth Dermody of Allen & Major Associates in Manchester used sunflowers in the new UT Gardens’ mixed pollinator and hummingbird gardens alongside black-eyed Susans (Echinacea purpurea), cardinal flowers (Lobelia corymbosa) and swamp milkweed (Asclepias incarnata). To attract butterflies she also included sawtooth sunflowers with coarse teeth that grow up to 12 feet; along with swamp milkweed (Asclepias incarnata) as well as companion plants such as wild bergamot (Monarda fistulosa) and anise hyssop (Agastache foeniculum). Additionally she included signs describing each plant’s purpose to help visitors understand its function.
Attracts Birds
Sunflowers and other flowers in the Helianthus family are loved for their beauty, but they offer many practical advantages to wildlife and humans alike. Migratory birds rely on sunflower blooms and seeds for sustenance during migration. Their pollinating abilities pollinate human food production. Furthermore, sunflowers make great companion planting partners – their tall stems providing natural support for climbing vegetables like cucumbers and beans as they climb along. Plus their broad, sunny heads control soil erosion and shade the ground beneath.
Sunflowers are easy to cultivate and require little care. When selecting cultivars that produce large amounts of seed for pollinator gardens, ensure at least six hours of daily sunlight and use soil rich with organic matter for planting them clumping them together and applying mulch as this helps retain moisture and keeps roots cool.
To maximize visitorship of your pollinator garden, plant a variety of species that attract different kinds of birds and insects. For instance, plants that draw bees, hummingbirds (such as Alyssum or Fuchsia), asters and daisies may attract bees while black swallowtail caterpillar host plants like parsley or dill attract butterflies like black swallowtail caterpillar host plants can bring black swallowtail caterpillar host plants like parsley or dill butterfly host plants in. Also consider leaving parts of your garden more “wild”, such as including woody or rocky habitats while avoiding invasive species like butterfly bush (Liatris spicata) and New York ironweed (Vernonia noveboracensis). Finally consider adding water source in form of birdbath or dish to help sustain drought conditions during times when required.
Attracts Butterflies
Sunflowers attract many types of pollinating insects, including bees, monarchs, and butterflies of many types. Their large flowers provide nectar sources that species that favor sunflowers need. For optimal results, plant plants with different flower shapes and colors that attract various types of butterflies; long-lived perennials provide year-round color; while annuals usually only bloom for one season before needing replacing with new annuals; mixing bloom times creates continuous interest throughout summer and autumn.
Helianthus is a keystone plant, providing support to an exceptional proportion of the world’s food web by producing nectar and pollen that attract a range of pollinating insects. A native sunflower, Helianthus can also attract butterflies as it produces nectar that attracts them; grow your own from seeds or purchase as nursery-grown transplants from trusted dealers.
This perennial has ashy-colored foliage and four-inch single flowers that resemble sunflowers, producing an abundance of blooms from mid to late summer and acting as an important host plant for streamside checkerspot butterflies (Chlosyne wrightii). Furthermore, its tubular nectar-rich blooms attract American painted ladies, buckeyes, silver-spotted skippers, and swallowtails as pollinators visitors.
This fast-growing native wildflower produces an attractive display of bright yellow starry flowers from early to midsummer. An easy perennial to care for in any climate zone or soil condition, its large disk-shaped petals and rays serve as nectar sources for various butterfly species and are great additions to rock gardens, curbside strips or other low maintenance landscapes. As its flowers fade into wintertime they produce seeds which feed flocks of migrating goldfinches, sparrows and chickadees while the seeds provide food sources as winter food sources while its leaves shelter overwintering insects or birds alike.
Attracts Other Wildlife
Imagine a landscape awash in golden hues, filled with vibrant flowers that act as magnets for pollinators such as bees and butterflies – providing habitat and improving ecological health – all through just a bit of effort and the appropriate seeds. With these assets you can bring this vision of abundance to life!
Helianthus annuus, or the common sunflower, is an perennial that requires full sun and soil rich in organic matter to flourish. You can either sow seeds yourself or purchase transplants from garden centers or online. When selecting varieties to support pollinators throughout the season such as “Mammoth”, “Autumn Beauty”, and the charmingly unique Teddy Bear variety which offers delicate double blooms with dark centers.
Helianthus species native to their habitat are essential keystone plants that serve a substantial percentage of insect communities in those environments. Their nectar and pollen sources provide nectar and pollen sources for over 70 butterfly and moth species such as silvery checkerspot (Chlosyne nycteis) and gorgone checkerspot (Chlosyne gorgone), respectively. Their abundant seeds also offer tasty snacks to migrating birds as well as nonmigratory songbirds while many insects overwinter in these plants’ stems or leaves.
Plant sunflowers in borders or vegetable gardens for an appealing visual display and nutritious crop, while surrounding them with pollinator-friendly natives to protect them from potential chemical pesticides that harm local fauna. By including features like logs and bare soil patches in your landscape design, natural habitats are created that encourage an eco-balanced system.
Discover more from Life Happens!
Subscribe to get the latest posts sent to your email.

