Showing: 1 - 1 of 1 RESULTS
Healthy Eating - Buffalo vs. Beef
Health, Nutrition & Everyday Wellness

Healthy Eating – Buffalo vs. Beef

Essential Concepts: Bison is leaner than beef, with fewer calories and less fat and more protein. It also cooks faster, so avoid overcooking, and nutritionists advise limiting it to two servings a week.