Want a creamier, higher-protein smoothie? You can safely use pasteurized eggs or egg whites with a few simple handling and storage rules, so you get rich texture without the food-safety risk.
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protein smoothies
Mediterranean Smoothies and Shakes
Bright, nutrient-packed, and naturally satisfying, these Mediterranean-inspired smoothies blend antioxidant-rich fruit, healthy fats, and fiber for a delicious boost any time of day. From refreshing berry blends to creamy oat and nut combos, they’re an easy way to support heart health and stay full longer.