Grow fresh, healthy sprouts with ease by following a few simple rules: choose untreated seeds, keep them moist—not soggy—rinse them regularly, maintain 65–70°F, and give them plenty of room to breathe and grow.
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seed sprouting
The Flowerpot Method of Sprouting
Discover the simple flowerpot method for turning hard-to-digest seeds, grains, and beans into fresh, nutritious sprouts. With a clay saucer, water, warmth, and a few days of care, you’ll have vibrant sprouts ready for salads, sandwiches, and more.