Gardening – How To Grow New Zealand Spinach


If you’re thinking of growing your own spinach, you might be wondering How To Grow New Zealand Spinach. Here are some growing tips: When and where to plant them. Also, we’ll talk about which varieties are best. If you’re new to gardening, we recommend starting with some basic gardening knowledge. Here are the key points to remember when growing spinach from seed. Read on to learn more! This is a great resource for any vegetable lover!

Where to Plant New Zealand Spinach

If you’re looking to grow your own New Zealand spinach, you’re probably wondering where to plant it. This cool-season alternative grows well in warm, dry climates. To grow New Zealand spinach, start seeds by soaking them in water for 24 hours. Then, plant them in the garden about three to four weeks before the last frost. After thinning, plant New Zealand spinach seeds half an inch deep in a well-drained, moist soil. Space the plants approximately 12 inches apart, and water the new leaves consistently. Fertilizers high in nitrogen can help to start the plants earlier, too.

New Zealand spinach seeds are similar to those for beets. They need to be soaked in water at room temperature for 24 hours to improve germination. This step is crucial, because New Zealand spinach seeds are tender and cannot withstand frost. Ideally, they should be planted in hills of three. This spinach plant can grow on trellises, and can also spread as a ground cover. If you’re planting seeds in a pot, it will take about seven days for the seedlings to germinate.

When to Plant New Zealand Spinach

You can start planting your New Zealand spinach seeds in the spring after the last frost date. The seeds are similar to those of beets, so it helps to soak them in water at room temperature for 24 hours before sowing them. Once the seeds are planted, they should be spaced at least 10 inches apart and in hills of three. New Zealand spinach grows on trellises or spreads out as a ground cover.

When to plant New Zealand spinach in containers, you should keep in mind that it will quickly take over the container. You can plant a seedling in a 10″ deep container, but remember that it will not mature as quickly as a conventional plant. If you want to harvest the spinach sooner, you should prune it back to the lowest node. Aside from pruning, you can mulch the soil to keep it moist and prevent it from drying out.

New Zealand spinach is hardy and requires plenty of water to grow. It needs adequate nitrogen to keep its leaves healthy. If it gets too dry, it will bolt and develop bitter leaves. Therefore, you should make sure that your soil is full of nutrients and use about a quarter cup of 20-0-0 fertilizer per 10 foot row. Using a nitrogen fertilizer will help to keep the plant from bolting too early. And remember to water frequently if you want to reap the benefit of the spinach leaves.

How to Plant New Zealand Spinach

To grow New Zealand spinach, prepare your soil by covering it with 4 inches of organic compost or well-rotted manure. Sow seeds about 1/2 to one inch deep in the soil. Space rows 45 cm apart and water the spinach seeds regularly. For fresh use, plant two or three plants per person. If you intend to grow it for canning, plant six or eight plants. The leaves of the spinach plant are edible raw.

To start planting your New Zealand spinach, you can either sow the seeds directly into the garden or sow them under a cloche. Sow the seeds 1/2 inch deep in loose soil and cover them lightly. After thinning, space the spinach plants every 12 inches apart. Water them consistently to ensure that the seeds germinate. You may also want to use a fertilizer high in nitrogen to start the plants earlier.

Choose the varieties you want to grow and water well before sowing them. Avoid those with pale green leaves or broken leaves. The varieties that are suitable for winter are Broad Leaved Prickly and Longstanding Winter (Prickly). You can also plant Greenmarket, a deep-green variety with large, dark leaves, and Sigmaleaf, a round-seeded variety suitable for spring and autumn sowing.

Best Varieties Of New Zealand Spinach

The botanical name for New Zealand spinach is Tetragonia tetragonioides. It is not related to the common spinach and is a member of the Aizoaceae family, the same as fig-marigolds and ice-plants. It was first cultivated in New Zealand in the 1770s and was originally used by Captain James Cook on his voyages to avoid scurvy. While its leaves resemble the regular kind, New Zealand spinach thrives in hot weather.

The best time to plant New Zealand spinach is in late spring or early summer, when temperatures are consistently 60 degrees Fahrenheit. It can be started indoors about two to three weeks before the last spring frost. Because it is not cold-hardy, it will not tolerate frost, and therefore, is best planted when other spinach varieties are too hot. The best time to plant New Zealand spinach is after other spinach varieties have finished flowering.

The nutritional content of New Zealand spinach is very high. It contains a lot of vitamin A, B1, and B2, and is low in fat and fiber. New Zealand spinach is widely used as a salad green and is foraged locally. Many people still use it raw in salads. When cooking, the leaves become more digestible and a better source of vitamins and minerals. When cooked, it even becomes edible.

Watering New Zealand Spinach

Unlike other greens, New Zealand spinach produces leaves all summer long. This means it will produce a steady supply of leaves throughout the growing season, although it is frost tender and will die back if it receives too much cold. New Zealand spinach plants grow between one and two feet high, with smooth savoy-type leaves. It needs a sunny spot, and if it is grown in a southern climate, it will benefit from light shading.

As a leafy green, the plant requires approximately 0.8 cups of water per day and needs a 5.0 inch pot for optimal growth. If you have trouble estimating your watering needs, try using a water calculator or the Greg app, which gives you personalized recommendations based on your local climate and other factors. If you’re worried about a particular plant’s specific needs, make sure you do a soil test first. This will help you determine what type of fertilizer and watering schedules you need to provide the plant with maximum growth.

Fertilizing New Zealand Spinach

Fertilizing your New Zealand spinach is an important step in growing your favorite leafy green. The younger the leaves, the sweeter they will be, but if you prefer a more bitter flavor, you can cut the entire plant back to the soil before harvesting. Similarly, spinach needs plenty of water and sunlight. Fertilizing it will result in bigger, greener leaves. Here are some basic tips to help you get started.

Soil Type: When growing New Zealand spinach, choose a well-draining soil. Avoid sandy soil. Instead, look for soil that drains well and contains a good amount of organic matter. Organic matter is made up of compost-like substances that enhance the fertility and water-retention capacity of your soil. Make sure to check your soil pH level before planting. Soil with high levels of acidity is not ideal for growing New Zealand spinach, but it will crop well in other soil types.

Planting: Since New Zealand spinach is not hardy, you can plant it in your garden during the warmest part of spring. Sow seeds a few inches apart and cover them with a half-inch layer of finely sifted soil. Fertilize the seeds once or twice with organic liquid fertilizer. Fertilize your New Zealand spinach plants regularly to maximize their yield. Make sure you water them regularly to maintain a lush growth habit.

Pests And Diseases Of New Zealand Spinach

The New Zealand Spinach plant is tolerant of drought, but it produces best when watered regularly. To help prevent weeds and retain moisture, cover the area with mulch. Sow seeds about 45 cm apart. For small-sized plants, 30 cm (1′) of space between rows is sufficient. Larger plants should be spaced about 60 cm (2′) apart, while New Zealand spinach should be planted 90 cm (3′) apart.

The spinach plant is especially susceptible to disease and pests. The most common are slugs and millepedes. Millepedes feed on the roots of seedlings and young plants. While both species of these pests are difficult to control, both can be controlled by applying gamma-HCH to the soil before sowing. Slugs are active during the night and can cause damage to plants. Slug control can be accomplished by using a slug trap and killing them daily.

The New Zealand spinach plant requires warm temperatures to thrive. For transplanting, start the seeds in early May, when temperatures are consistently above 50 degrees F (ten degrees C). Plant them in a spot where they can spread and won’t suffocate other plants. Ensure that New Zealand spinach seeds are thoroughly moist before sowing. Also, apply a good quality organic liquid fertilizer, and be sure to plant them in soil that is semi-fertile and deeply irrigated. Mulch heavily around the plant to help retain moisture and suppress weeds.

Harvesting New Zealand Spinach

Harvesting New Zealand spinach is simple. The spinach plant grows on a vine and is harvested when it has four or five leaves. Never harvest more than one-third of the plant, otherwise you risk damaging the plants. Remove the leaves from the plant by soaking them in ice-cold water and removing any bugs. Store them in ziplock bags lined with a wet paper towel. If you do not use all of the leaves, you can freeze them and eat them later.

Once the spinach reaches maturity, you can harvest the younger leaves and growth tips. New Zealand spinach continues to grow until the first hard frost. If you harvest too early, you can cut back the plant to a single node, resulting in regrowth. This method will produce fresh, tasty spinach that is highly nutritious. Once you have harvested your first crop, you can save the seeds to use for another crop. You can save these seeds for up to five years.

Grow New Zealand Spinach

Gardening – How to Grow Molokhia Egyptian Spinach


If you are interested in growing molokhia, you have probably already wondered how to grow it. However, there are several different methods that can help you grow this delicious plant. In this article, we will cover several of them, including how to grow it in fall, how to harvest it, and how to care for it. Follow these tips and you’ll be growing your own delicious, nutritious spinach in no time!

Growing molokhia

When you’re growing molokhia Egyptian spinach, it’s important to plant the seeds indoors six weeks before the last frost, and outdoors two to three weeks later. Plants like heat, and they grow rapidly. You can irrigate your plants to encourage growth. They can also be grown in high tunnels or greenhouses. A good seed source for molokhia is Truelove Seeds.

The leaves of this ancient super-green are delicious and packed with vitamins and minerals. They can be eaten raw or cooked, and have a flavor that’s reminiscent of coriander or garlic. They’re also highly nutritious, with antioxidants and vitamin C. The leaves are bitter when raw, but they are great in stews and soups. Cooked leaves are also edible, and dried leaves can be used as a thickener for soups. You’ll also be able to use the stems for ropes and rugs.

Growing Molokhia is easy. The leaves are edible, and they’re fast-growing and self-sow in spring. When cooked, they have a mucilaginous texture. Similar to okra, they can be eaten as a green in a soup or sauteed. The leaves can also be dried and used as tea. Depending on where you live, this plant can be used for tea, too.

After seeding your seeds, replant them in pots that are made of compost. Keep the plants moist by using a spray pump. Keep the potting mix moist for the first few weeks, and then thin the plants when they have six to seven leaves. Egyptian spinach will reach six feet in height if it’s planted correctly, so make sure there is ample room for it to grow. Growing molokhia Egyptian spinach in containers is an excellent option if you want to harvest the plant for seeds or jute.

Harvesting molokhia

In North America, the molokhia plant is one of the most popular vegetables to grow and consume. This versatile vegetable is highly nutritious, and is grown in many regions. It is commonly used as a thickening agent in soups, and the leaves are also edible. This plant grows to a height of six to eight feet and requires consistent, warm temperatures and plenty of humidity. It is hardy in zones 10 on the USDA’s plant hardiness map. To grow it in your own garden, sow seeds in spring and mulch the soil.

The leaves of molokhia are bitter, but they can be used as a substitute for spinach in cooking. The leaves are highly nutritious, and the flavor is similar to coriander. The plant is also a good source of antioxidants, vitamins, and minerals. You can eat the leaves raw, or cook them and use them in traditional Egyptian molokhia stews and Levantine-style soups.

Plant the seeds of molokhia a quarter inch deep in the ground, separating them by two inches. Water the seeds thoroughly, and keep them moist at all times. The seeds will germinate in three days, so thin them to 10 inches apart and plant them every few weeks. Pinch off the topmost branch of the plant to promote new branches. Once the leaves are ready, you can harvest them.

Growing molokhia in fall

You can start growing molokhia seeds in the spring, when the soil is warm. The plants grow quickly, and are ready for harvesting in about 60-70 days. To harvest the plant, cut off the top six to eight inches of the growth. The tender stems are edible. Replant the seedlings at regular intervals. Molokhia plants have a very upright growth habit, and each harvest forces more branching. It can grow up to six feet tall.

Moloxha, also known as molokhia, is a fast-growing annual. Its leaves have a mucilaginous texture and can be eaten raw or cooked. It is also excellent as a thickener for soups. It contains beta carotene, iron, and over 32 vitamins. It is so nutritious, in fact, that it is known as the “food of kings.”

When growing molokhia, make sure to thin the plants once they have six to seven leaves. Thinners are important for this spinach because it can grow to over six feet tall. Keep in mind that this vegetable is hot-weather-loving, so it’s best to plant it six weeks before the last expected frost. The best time to plant molokhia is in the spring or summer, as it thrives in hot, sunny conditions.

In addition to growing fresh molokhia, you can dry and powder the leaves for cooking. Egyptian spinach has a distinctive aroma that is reminiscent of coriander and garlic. It’s packed with vitamins and minerals, and can be eaten raw or cooked. Cooked, it can be used in traditional Egyptian molokhia stew or Levantine style soups. And since this spinach is so versatile, growing it in fall is a great way to use this tasty vegetable.

Care of molokhia

You can care for molokhia by keeping a few simple tips in mind. The plant can tolerate high temperatures well, but is prone to bolting to seed during periods of drought. To prevent this, make sure to water the plant deeply once or twice per week. You can also make repeat cuttings from each flush of new growth to grow more. If you choose to grow molokhia in containers, you will need to prune the plants regularly to keep their shape.

During the growing season, the seeds of molokhia should be planted in soil that is at least a half inch deep. Plant them at least two inches apart and thin them after they have six to seven leaves. Because Egyptian spinach grows up to 6 feet, it needs plenty of room. It is hardy and is tolerant of heat, but it needs a lot of moisture to grow. Too much watering, however, can cause root rot and fungal diseases.

The molokhia leaves contain high levels of Vitamin E, which is an effective anti-inflammation agent. The iron-rich leaves also help regulate blood circulation, helping you feel more refreshed and energetic throughout the day. Vitamins A and E are also rich in molokhia leaves, which helps the body protect itself from disease by boosting the immune system. They also improve your immune system and fight free radical damage.

In addition to being a nutritious vegetable, Egyptian spinach has antimicrobial, analgesic, and diuretic properties. It is a popular ingredient in skincare products due to its nutrient-rich properties. Egyptian spinach is also used in cosmetics and hand creams. It is an excellent source of jute fiber. It also contains polysaccharides and polyphenols that have many benefits.

The leaves of Egyptian spinach have a distinct flavor and aroma, similar to coriander or garlic. They contain several nutrients and are very high in vitamin C. They can be eaten raw or cooked, and can be used in many delicious dishes. While Egyptian spinach is not as popular as its cousin spinach, it does taste great and has many health benefits. One of these is its ability to reduce cholesterol levels and arsenic toxicity. The spinach is also a good source of omega-3 fatty acids.

Egyptian Spinach – Full Life Cycle – Molokheiya Molokhiya Molokhia Mulukhiyah

Gardening – How To Grow Spinach


You may be wondering How To Grow Spinach in your garden. In this article, you will learn where to plant spinach, when to plant it, and what varieties to grow. You will also learn when to harvest the spinach you grow. And don’t forget to check out the Best Varieties of Spinach! It’s easier than you think to grow delicious, healthy spinach in your own backyard! Keep reading to learn more! Until next time, happy growing!

Where to Plant Spinach

If you are looking for a place to grow spinach, consider a raised bed. This vegetable does well in raised beds, but can also be grown in the ground. If you choose to plant it in the ground, make sure that it receives plenty of light. It grows best in soil that is well-drained. Avoid planting spinach in areas where it could become overly warm because it will bolt before it is fully grown. Also, be sure to protect your new spinach plants from insects. In addition, water your spinach plants about once a week.

If you’re a northern gardener, planting spinach in the fall or early spring will ensure that you get a full harvest before hot weather sets in. Because the spinach plant needs six weeks of chilly temperatures to germinate, you should plant it twice a year. In a sunny location, the soil should be at least 40oF. Make sure that the seeds are moistened with water, but not wet, because they won’t germinate properly unless it reaches that temperature.

When to Plant Spinach

When to plant spinach depends on the variety you want to grow. If you prefer a thick, crinkled leaf, you can harvest it early. If you prefer smooth, round leaves, you can wait until the plants reach about eight weeks from sowing. Once they are at that point, they are ready to harvest. However, if you prefer the latter, harvesting is not necessary until the plant’s leaves have reached about 10 inches long.

When to plant spinach, you should prepare the soil by adding compost or organic matter to the garden. The soil pH should be between 6.5-7. Ideally, you should plant seeds about a half inch deep. When transplanting your spinach plants, you should keep them moist but not soggy. If you’re transplanting them, you can plant them every two to three weeks to ensure they get the proper amount of light. After transplanting, you can harvest the outermost leaves of the plant to encourage more leaves to sprout.

Depending on the climate in your area, you can plant spinach seed directly into the ground or into seedlings. You can do successive sowing from late spring to early winter, increasing the frequency of planting in hotter weather. Spinach does best in full sun but can tolerate semi-shade and partial shade. The mature leaves are long and taproot-like. Plant the seeds two months before the predicted date of the first hard freeze.

How to Plant Spinach

To grow spinach, you should follow a few steps. After sowing the seeds, they should be planted about a half-inch deep in the ground. Fresh spinach seeds should be planted one per hole, while older ones should be planted two to three per hole. You can also plant spinach seeds directly in the soil. Once the seeds have sprouted, you should tamp down the soil slightly to prevent them from sinking into the ground.

You should plant spinach seeds in the fall if you live in a warm climate. Plant more seeds every ten days to prevent crowding. For a second crop in the fall, you should plant them in late August or early September. Since spinach is frost-tolerant, you can plant it twice in a season in temperate climates. You can harvest spinach during the winter if you live in a warmer region. However, it is better to plant spinach early in the spring or late summer.

The best planting location for spinach is a sunny location with adequate drainage. Container gardening can also be used. The plants will bolt as the weather warms, so plant them in partial shade. Plant seeds about half an inch deep and about 12 to 18 inches apart. Once seedlings have true leaves, thin them out to make room for more plants. After they reach full maturity, there will be no need for support structures. If you want to grow more than one plant, you can consider using a single planter.

Best Varieties Of Spinach

The best varieties of spinach are adapted to your climate. Some varieties are hardy and can withstand the coldest temperatures, while others are more tender. Here are a few to consider for your local climate. In addition to choosing a variety that is adapted to the area where you live, you should also consider which one will suit your growing style. A few of the best varieties of spinach are listed below. Read on to find out more.

If you are growing spinach indoors, it’s best to find a place in your greenhouse where the temperature won’t rise too high. You can shade plants or open the greenhouse doors to let in cooler air. If the greenhouse is too hot for spinach, the plants will bolt, producing a flower spike to survive. If you don’t want your spinach to bolt, you should wait until the weather is cooler outside before planting.

Watering Spinach

Spinach does best with about one to one and a half inches of rain per week. If rain doesn’t fall, watering will need to be done manually. Watering should be done three or four times per week, if not more. Since spinach has shallow roots, it’s best to keep the soil consistently moist, but not soggy that it causes root rot. However, this may not be possible if you live in a shady area.

While spinach loves water, it doesn’t like extreme temperatures. Water your spinach well but be sure not to water it excessively. Watering spinach at the first sign of dryness will lead to a bolting crop. To make sure your spinach plants are getting plenty of water, keep soil moist at least an inch beneath the surface. To increase soil moisture retention, you can apply mulch to the surface of the soil. Half an inch of mulch will help retain moisture and promote germination.

Before planting spinach, make sure to prepare soil that is rich in nitrogen. You can make your own potting mix, but it will require a bit of time and effort. Also, be sure to include organic matter in the mix. Soil pH should be 6.5 to 7.5. To grow spinach, choose a well-drained, organic soil. Watering spinach requires regular fertilization, and spinach grows well in potting mix. If you are growing the plant in the backyard, use a thick mulch on the ground during the cold winter months.

Fertilizing Spinach

If you grow your own spinach, you need to add plenty of nitrogen to the soil. You can add organic compost and well-rotted manure to the soil before planting the seeds, and you can side-dress with a liquid fertilizer as needed. For best results, you should add liquid fertilizer gradually, about one-half cup per plant per week. You can also add fish emulsion, cottonseed meal, and manure tea to the soil during the growing stage.

A granular fertilizer can be applied to the soil around the seedlings before planting, but once the plants are established, you should use a water-soluble fertilizer. The fertilizer should be applied every two to three weeks throughout the growing season. You should avoid applying granular fertilizer near the foliage or plants, as this could burn them. Rather, apply the granules along the row edges, keeping the granules away from the plants. After applying the fertilizer, water in the area to rehydrate it.

Pests And Diseases Spinach

The pests and diseases that affect spinach vary, depending on the variety. Several are fungal, and are easily preventable through good gardening practices. When possible, plant spinach in the morning sun and space the plants correctly. Early detection of disease outbreaks can help prevent spread and damage. Downy mildew is a fungus that appears on the underside of the leaves of spinach. This can result in yellow spots on the leaves and wilting. In severe cases, the leaves can curl and wilt.

Mosaic disease in spinach is caused by a virus. Infected plants are stunted and mottled. These are often transmitted by aphids, and controlling aphids can prevent the disease. Other problems with growing spinach include the environment. Hot weather slows seed germination and causes plants to bolt, destroying the flavor of the leaves. Insecticides and weed control can help prevent these problems.

Harvesting Spinach

The best way to get more harvests of spinach is to harvest the leaves as they emerge. The leaves of spinach grow back from the growing point (or crown) of the plant, so harvesting them early increases the odds of multiple harvests. When harvesting spinach, make sure not to damage the growing point as the leaves will regrow within four weeks. If you can’t wait that long, harvest them as early as possible before they bolt.

Depending on your needs, you can harvest individual leaves or the entire head at once. Begin by cutting off the older outer leaves and leave the younger inner leaves to grow. You can also harvest the entire plant, but try to avoid cutting into the growing point or you will stunt the regrowth. After harvesting, you can water your spinach plant and let it regrow. If the leaves are large, they may be bitter and unsuitable for eating.

How To Grow Spinach

Gardening – New Zealand Spinach A hot weather Spinach Alternative


New Zealand Spinach, also known as tetragonia tetragonioides, is a plant that belongs to the fig-marigold family. It is grown primarily as a leafy vegetable. This article will cover some of its history and the benefits of eating New Zealand spinach. You’ll also learn about its heat and frost tolerance. It’s also one of the healthiest and most nutritious greens.


The origins of New Zealand spinach are unclear. But it was Captain Cook who brought it to Europe in the late 18th century. It is likely that spinach was first grown in ancient Persia and then spread throughout Asia, Europe, and North America. From the Mediterranean and Sicily it moved to England and France in the 14th century. Today it is grown worldwide for its nutrient value and delicious taste. Read on to learn more about New Zealand spinach and its origins.

The New Zealand spinach is closely related to the spinach. It is a close relative of the plant that originated in Asia. It is native to New Zealand, Australia, and some Atlantic islands. It was introduced to Europe by Captain Cook, who grew it for his crew. Later, Sir Joseph Banks introduced the spinach to England and began to cultivate it there. In 1772, the spinach spread to Europe as well, becoming known as New Zealand spinach. The Maori variety is the most common.

The New Zealand spinach is a member of the ice plant family. It grows best in saline soil, and is therefore often referred to as ‘Maori’. Native spinach is also grown in some states bordering the Pacific Ocean. The plant is an excellent source of vitamin C, and is often used in salads. And the taste is delicious! There’s a reason why it’s so popular, and you can eat it just like any other spinach.


Despite its obscure name, New Zealand spinach is important to the bush foods industry. Its original range was China, Korea, Japan, and Australasia. While it’s not yet fully understood why spinach originated in New Zealand, it’s believed to have been introduced from Africa in the late eighteenth century by Captain Cook. This species eventually spread throughout the world, making its way to Europe and North America. Thanks to its nutrient-rich, tasty taste, spinach is now grown around the world.

The first recorded use of New Zealand spinach dates back to Captain Cook, who documented the plant and used it as a natural medicine to fight scurvy. Although the indigenous population rarely consumed spinach, it was later introduced to Europe and the United States by Captain Cook. In fact, New Zealand spinach was introduced to the United States in the late eighteenth century after Captain Cook took seeds from the region to England and introduced them to the United States. Since then, the plant has been the only native vegetable from New Zealand and Australia, and its durability outshines other similar varieties.

The scientific name for New Zealand spinach is Tetragonia tetragonioides, and it is a fast-growing perennial with triangular leaves. It is also sometimes referred to as ice plant. When young, it has a mild, sweet flavor that is similar to that of common spinach. It becomes bitter as it matures. However, the plant is delicious in cooked form. Its culinary use is still controversial, but it has been a popular addition to many people’s diets.

Heat Tolerance

New Zealand spinach is a warm-loving plant that needs consistent warmth to thrive. For a successful planting, start seeds in the spring, when temperatures are consistently warm, about 60 to 75 degrees Fahrenheit. Plant them about 12 to 18 inches apart in a row that allows room for the plants to spread. They need plenty of room to spread and not compete with other plants. If possible, plant them in an area that receives sufficient sunlight and is free of weeds.

Planting New Zealand spinach is easy and requires minimal maintenance. To plant New Zealand spinach, select healthy plants with a strong root system and at least one leaf on each root segment. Snip off any leaves that do not connect to selected roots. New Zealand spinach is also drought and heat-tolerant. This vegetable will grow in most soil types and can survive up to two feet of water. Unlike its sister, the true spinach, New Zealand spinach will not require any irrigation.

The soil pH level of New Zealand spinach is optimal for its heat tolerance. It should not be grown in soil that is highly acidic or alkaline. If you do plan to plant New Zealand spinach in soil that is high in acidity, you should mix in a bit of lime to neutralize the acidity level. Despite the relatively high pH level, New Zealand spinach will still crop well if you mix it with lime.

Frost Tolerance

Unlike regular spinach, New Zealand Spinach has a high tolerance for hot, dry conditions. While it is a perennial, it does not like frost. This means it needs to be grown as an annual in areas with moderate temperatures. For these reasons, you may want to grow New Zealand spinach in mild climates. This plant has very similar nutritional content to regular spinach. This type of spinach is low-growing and can grow from one to two feet tall.

To grow New Zealand spinach, you should provide adequate water and fertilizer. New Zealand spinach can bolt if the soil is not rich enough in nitrogen. This can lead to bitter leaves. In order to prevent this, make sure the soil is rich in nutrient-rich compost. A quarter cup of 20-0-0 fertilizer is sufficient for a 10-foot row. It is also a good idea to mulch your new plants to keep them from drying out and becoming susceptible to disease.

The soil that New Zealand Spinach grows best in is typical garden soil. This type of soil is rich in organic matter and preferably well-drained. The plant is tolerant of saline conditions and will benefit from light shade during midsummer. The soil pH needs to be 6.8 to 7.0. It needs consistent moisture levels for best flavor and quality. New Zealand Spinach has very low pest issues, although you should watch out for leaf miners, cabbage worms and loopers.

Drought Tolerance

Unlike regular spinach, New Zealand Spinach is tolerant to dry soil and heat. You can plant the seeds in May, after the soil temperature reaches 50deg F (10deg C). Choose a location where New Zealand spinach will be able to spread and not compete with other plants. Once the plant has grown a few inches, it should be ready for harvest. Once mature, New Zealand spinach can be harvested at any time during the growing season.

Despite its drought tolerance, New Zealand spinach is not ideal for every garden. The best soil for New Zealand Spinach is rich, nutrient-rich soil. It also prefers full sunlight, though partial shade will result in smaller leaves. It does not tolerate too much shade, but it will benefit from morning or evening shade. However, New Zealand spinach will not tolerate over-watering. Those who are concerned about its water needs should keep a close eye on the growth cycle of their plants.

The foliage of New Zealand spinach resembles regular spinach. However, it is more drought-tolerant than regular spinach. While regular spinach goes to seed and bitterens during the warm months, New Zealand spinach keeps on growing throughout the year. The plant can be grown in subtropical areas until the last frost. Just remember to water it regularly to maintain a lush green carpet. If you’re wondering whether New Zealand spinach is right for you, keep reading!

New Zealand Spinach In 4’x4′ raised bed hanging over sides


A description of New Zealand Spinach is needed to better understand this unique vegetable. This green leafy vegetable is a halophyte, meaning that it grows well in saline ground. There are many varieties of New Zealand spinach, but the most popular is called ‘Maori’. Learn about the different varieties and how to grow them successfully. Here’s a look at some of them. A description of New Zealand Spinach follows.

New Zealand spinach is a tender annual plant that forms a mat of triangular, fleshy leaves. It is characterized by a crystalline appearance and a weak stem. The leaves are triangular to oval in shape and a little fuzzier than regular spinach. New Zealand Spinach has a low germination rate and matures in forty days. A high nitrogen fertilizer is recommended for growing New Zealand Spinach.

Although New Zealand spinach is closely related to Malabar spinach, it is actually classified in a separate genus. New Zealand spinach grows best as a warm-season annual. While the taste of New Zealand spinach is similar to regular spinach, it is milder in flavor. This vegetable can be used in any type of dish. It can be prepared in any way, including salads and stir-fry. The plant will spread by seed or cutting.

Common Uses As Food

New Zealand Spinach is a leaf vegetable grown primarily for its edible leaves. Besides its culinary uses, it is also an ornamental plant. New Zealand spinach is a nutritious, low-calorie green vegetable that has several health benefits. It can thicken your hair, fight fatigue, support the heart and nervous system, and reduce the symptoms of rheumatoid arthritis. In addition, spinach is an excellent source of antioxidants and fiber.

Native to New Zealand, spinach was introduced to Europe by Captain Cook during the late 18th century. Though not widely eaten by the native Maori, the plant was beneficial for his crew and was brought to England by the explorers. Sir Joseph Banks was the first to introduce it to England. Spinach is a native plant of New Zealand, Australia, Japan, and parts of South America. Because of its health benefits and delicious flavor, it is cultivated throughout the world today.

The leaves of New Zealand spinach are similar to those of regular spinach. They are triangular in shape and fuzzier than normal spinach leaves. They are also covered in tiny papillae. The plant’s flavor is similar to that of lettuce and it is low in calories and high in nutrients. If you are looking for a new way to eat spinach, the leafy vegetable is perfect for cooking.

Grow New Zealand Spinach

Malabar Spinach – A Hot Weather Spinach


Red Malabar Spinach (Basella rubra v Rubra) is colorful, decorative, tasty and the perfect summertime replacement for spinach (Spinacia oleracea). Malabar spinach is also known as Ceylon spinach, Indian spinach, vine spinach, and Malabar nightshade.  This hot weather loving plant, while it can be growing bush style, is best grown vertical on a tall trellis.  The twining vines always grow well beyond my six-foot fence bordering my yard and, usually, Malabar Spinach needs to be cut back.  This hearty producer will provide luscious green, with proper care that will feed the family all summer long.

You don’t have to eat it, my wife always says it looks so nice, and we usually grow more than we need just to have the green foliage covering our fence.


Nearly all of the Malabar spinach is eatable and is a good source of vitamins A and C, calcium, and iron. The thick, dark red-olive leaf, purple-red stem, pink flowers, may be eaten in soups, salads, Lasagna, stir-fry and more.  Basically, they may be eaten in the classic ways a person may use the classic winter spinach or other greens.  Both leaves and stems may be eaten.  The mature fruit is supposed to make a good food die for frosting and other things, but in all honesty, I have not used the fruit for other than saving as seed

Small young leaves work the best for salads, soups, and smoothies.  Larger leaves can be used in this way as well, but you may want to remove the center stem from the leave with a paring knife.  The larger leaves and newly grown stems may be diced and used in almost any other vegetable dice you choose, using other hearty greens as a guide to cooking technique and timing.  Usually, the mild flavor of Malabar spinach makes children more willing to eat it than the peppery-tasting cool-season varieties.

Mutually Beneficial

Malabar spinach, not only is colorful and eatable, but it serves as an attraction of pollinators.  Many types of bees, both native and honey bees, find the clusters of pinkish flowers appetizing and, of course, they will stop by to help pollinate your pumpkins, watermelons, and other garden crops since they are in the neighborhood.

Care and Culture Notes

Days to Maturity

Classically Malabar Spinach is listed as 55 days to maturity. However, I think it depends more on how you start the seed, how warm the weather is, and when you want to start eating the greens from the spinach.

When to Plant

When the plant really depends on your planting method. There are several ways you could approach the planting of this Malabar spinach. The most common way would be to start your indoors and move them outdoors, which gives you a jumpstart on the season. In which case, you would want to start about 10 to 15 days ahead of your last frost; earlier for larger plants to transplant outside after hardening them off.

However, you may also sow the seeds directly in the ground and have spinach sprout along your trellis or other landscape feature that you’re going to have the vines climb.  I would recommend planting them outdoors at least four to six weeks before your last frost if you are not in a southern climate. If you are in a southern climate and feeling risk-averse, plant them directly in the soil around the time before your last frost date in the spring.

In Southern climates, I plant seeds in the fall in a prepared bed in the late fall or early winter.  This allows them to sprout when they are ready, which is usually before expected.  Typically, they sprout during the cooler wetter days of early spring, then stall, at around two inches, until the weather gets above 75 degrees Fahrenheit, then they grow like crazy. This is a technique I actually learn from my dog cupcake. I had a season where I did not pull the plants in the fall and cupcake decided to dig inside the pot that I had been them growing in and buried some seeds. The following spring, the seed sprouted while the weather was cool, but warm enough for them to sprout, which was well before I had expected to sprout my seed. So, I have been using the late fall planting technique past four years and the approach has been very successful here in San Antonio, Texas.

I should mention, that Malabar spinach vines may be established directly from stem cuttings, but I have never had the need to do so.  I always have more than enough seeds each year for planting.

Also,  the seeds can take a while to sprout, if you want to expedite their sprouting, you may want to soak them between two layers of damp paper towels for twenty-four hours, before planting in a starter pot or spring planting.

How to Plant

Malabar spinach should be planted in a well-cultivated area, which can be on Trellis (the taller the better), in garden beds, raised beds, or large pots.  The soil should be nutrient-rich, loose, moist and well fertilized. Seeds spacing should be six to 12 inches apart.  Malabar spinach vines and spreads, so, you will want to leave a little space between it and your next trellis; otherwise, you will find yourself pruning the vines. You want to be sure it’s in an area with full sun to optimize your plant growth and it should be an area with easy access so you can get in with a pair of scissors or hand shears, on a regular basis, to harvest the new growth for your kitchen.

When to harvest

For Use as Greens

Harvest as soon as the leaves and stems are large enough to be able to be clipped and provide a serving without taking more than 25% of the plant at any one time.  Take more than 25% of the total vegetation of a plant, at any one time, and you may kill the plant.  I assume you will want more than one harvest.

For Use of the Mature Fruit

Once the fruits mature, turned dark purple, the fruits can be harvested.  The fruits may be harvested singly, in clusters or in bulk. If picked individually, gloves may be desired to keep the fruit juice from staining your hand.  At the end of the season, if your trellis is removable, then you can cut the vines at the bottom and remove the entire plant into an area for drying, which can be a quick way to bulk dry seed. The seeds should be cured for seed in a warm, dry area with adequate ventilation so that the seeds do not mold, mildew or otherwise rot.

Plant Problems & Pests

I’ve not had problems or pests while growing Malabar spinach. The only two that I have experience are easily handled.

The first being, fungus, which typically shows up with some form of a discolored papery spot on the leaf.  I usually tip-off the affected leaf and throw it in the trash, but if it gets too far out of hand a little fungicide will hand will keep it in check.

The second problem, usually occurs with the seedlings, when they first break out of the ground, which are slugs and snails who eat the seedling plants. There are many ways to handle slugs, some organic and some commercial. Among those are slug baits, beer traps, and friendly animals such as toads.

Seed Sources

While I originally acquired my Malabar Spinach seed from a local farmers market, they are readily available from various commercial vendors and seed swaps.  Here are a couple of quick sources.