The essentials for living your best life.
The essentials for living your best life.
Sunflower seeds can be a safe occasional treat for backyard squirrels in U.S. and Canadian gardens when they’re plain, unsalted, and fresh. The key is moderation—too much can crowd out a natural, varied diet and create messy feeding spots that attract more squirrels than your yard can handle.
Enjoy a hearty whole-wheat loaf packed with toasted pumpkin and sunflower seeds for crunch, flavor, and a boost of fiber. This easy bread-machine recipe delivers a soft, sliceable bread that’s perfect for sandwiches, toast, and freezing for later.
From compact patio-friendly blooms to towering giants, the right sunflower can brighten any home garden with color, charm, and pollinator power. Discover the best varieties for your space and growing goals, plus the tips you need for a season full of sunny success.