There are many types of tofu. Each one of these types has its own specific benefits and/or challenges. What is tofu? By definition, tofu is any edible product containing soy – these may include milk, meat, and eggs – that has been textured so that it holds a shape when heated, although the product is usually intact upon cooking. Tofu can come in many different textures, including firm, moist, and soft. Firm tofu (often called chewy tofu) is frequently used in recipes calling for sauces to hold the vegetables or meat apart during a main dish; sometimes the word “toro” …
