Oatmeal Equivalent Measures

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Sometimes when working with recipes the ingredients are not always provided in the measure with which we are most familiar.  So, here is a quick reference for converting dry oatmeal to an equivalent measure which you use regularly.

Amount In Cups	Amount In Grams (g)	Amount In Ounces (oz)
1/8 cup	10 g	0.4 oz
1/4 cup	20 g	0.7 oz
1/3 cup	25 g	0.9 oz
3/8 cup	30 g	1.1 oz
1/2 cup	40 g	1.4 oz
5/8 cup	50 g	1.8 oz
2/3 cup	55 g	1.9 oz
3/4 cup	60 g	2.1 oz
7/8 cup	70 g	2.5 oz
1 cup	80 g	2.8 oz
2 cups	160 g	5.6 oz
4 cups	320 g	11.3 oz