Grow a year-round salad garden—even in a single stock tank—with this simple spring and fall planting calendar. Discover when to plant lettuce, spinach, arugula, kale, and Swiss chard for a steady supply of fresh, flavorful greens.
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arugula
Best Fresh Herbs With Which to Season a Green Salad
Fresh herbs can turn an ordinary green salad into something bright, flavorful, and unforgettable. From peppery arugula and fragrant basil to cooling mint and zesty dill, the right herb adds a fresh twist to every bite.
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The Healthiest Leafy Green Vegetables
The healthiest leafy greens do more than fill a salad bowl. Turnip greens, arugula, kale, bok choy, and watercress supply key vitamins, fiber, and antioxidants that support heart health, bone strength, and healthy blood sugar.
Essential Concepts
Leafy greens: vitamin-rich, low-calorie, high-fiber
Top picks: turnip greens, kale, arugula, bok choy, watercress
Benefits: heart, bones, blood sugar, immunity
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Fast Growing Home Garden Vegetables: Best Must-Haves
Want fresh vegetables without the long wait? Discover eight fast-growing favorites—including radishes, peas, lettuce, and arugula—that can go from seed to harvest in six weeks or less.
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Fast Growing Veggies You Can Harvest in Under a Month
Craving a quick garden harvest? Discover five fast-growing veggies—including radishes, lettuce, spinach, bok choy, and arugula—that can go from seed to plate in under a month, even in small spaces.
