Eating seasonal produce is one of the easiest ways to save money, enjoy better flavor, and boost nutrition all year long. Buy fruits and vegetables when they’re at their peak, then freeze extra portions for quick, healthy meals whenever you need them.
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seasonal eating
Harvesting and Using Homegrown Spring Fava Beans
Spring fava beans are a garden treasure: easy to grow, packed with nutrition, and deliciously buttery when harvested at just the right time. Learn how to spot peak readiness, shell them with ease, and enjoy them in everything from salads to risotto and comforting stews.
How to Make Spring Chicken Salad with Avocado Dressing
Celebrate spring with a fresh, vibrant chicken salad topped with creamy avocado dressing. Packed with lean protein, crisp greens, and bright seasonal flavor, it’s a light yet satisfying meal for lunch or dinner.



